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Pramda
- Rate Ksh. 541
- Response 24h
-
Students2
Number of students Pramda has accompanied since arriving at Superprof
Number of students Pramda has accompanied since arriving at Superprof
Ksh. 541/hr
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- Yoga Nidra
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- Yoga Nidra
Lesson location
About Pramda
I became interested in yoga because of the physical benefits but the mental and spiritual benefits were too evident to be ignored. I finished my yoga teacher training during the weekends while attending college during the weekdays, what kept me motivated was my desire to share this beautiful experience with other people. I was a medical student before dropping out, but I managed to attend all the anatomy and dissection classes so my understanding of the human body is very good. Like Steve Jobs said- the dots only connect looking backwards.
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
My focus is on alignment and on helping my students develop a more rounded yoga practice that is doable for an everyday person. My classes are great for beginners as I try to simplify complex yogic concepts, and provide a foundation for vinyasa or other forms of yoga down the line.
My classes consist of asanas, pranayamas and meditation. I also try to sprinkle in yogic philosophy. My classes are tailored to the needs and personality of each student.
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Rates
Rate
- Ksh. 541
Pack prices
- 5h: Ksh. 2,707
- 10h: Ksh. 5,413
online
- Ksh. 541/h
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