Mei - Nutrition Instructor - Aubrey
Mei - Nutrition Instructor - Aubrey

Mei's email address and phone number have been validated.

Mei

  • Rate Ksh. 5,194
  • Response 1h
Mei - Nutrition Instructor - Aubrey

Ksh. 5,194/hr

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  • Nutrition
  • Weightloss
  • Learning to Eat Well
  • Diatetics

Health and Nutrition Specialist and enthusiast. No matter where you are in life, you can always begin your journey to better health and nutrition.

  • Nutrition
  • Weightloss
  • Learning to Eat Well
  • Diatetics

Lesson location

About Mei

As a dedicated Nutrition and Health Specialist with a degree in Exercise Physiology and Nutrition from the University of Houston–Clear Lake (UHCL), I bring both academic knowledge and real-life passion to my teaching practice. My commitment to promoting healthy living stems from a lifelong interest in fitness, nutrition, and overall well-being, interest that has grown into a fulfilling career focused on educating and empowering others to make informed lifestyle choices. I strive to make complex health and nutrition concepts accessible and engaging for my students, regardless of their background or experience. My goal is to foster lasting, positive change by inspiring a deeper understanding of how nutrition, exercise, and daily habits affect long-term health. Outside the classroom, I am an active individual who values time with family, enjoys working out, and has a deep appreciation for food, not just as fuel, but as a source of joy and connection. As a mother, I’ve found joy (and challenges!) in developing nutritious, creative meals for my one-year-old daughter. This personal experience has sharpened my creativity and further deepened my empathy for those navigating nutrition in the context of real-life demands. Through my work, I hope to continue inspiring others to live healthier, more balanced lives. One lesson, one meal, and one meaningful choice at a time.

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About the lesson

  • All Levels
  • French
  • English
  • Vietnamese

All languages in which the lesson is available :

French

English

Vietnamese

As a nutrition and health specialist, my teaching is personalized, evidence-based and focuses on long-term wellness. I strongly believe in holistic health approach: good nutrition goes hand-in-hand with other aspects of well-being, including physical activity, stress management and sleep. These factors all work together to support optimal health. Being encouraging and non-judgmental is another important approach. Creating a supportive environment where students feel safe to ask questions, explore new ideas, and make gradual and sustainable changes. My goal is to build their self-efficacy and help them form a positive relationship with food and their body.

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Rates

Rate

  • Ksh. 5,194

Pack prices

  • 5h: Ksh. 25
  • 10h: Ksh. 50

online

  • Ksh. 5,194/h

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levels

All Levels

All languages in which the lesson is available

French

English

Vietnamese

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free lessons

The first free lesson with Mei will allow you to get to know each other and clearly specify your needs for your next lessons.

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