Ramanuj

Rate Ksh. 2,050
Response 1h

Ksh. 2,050/hr

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Yoga
Hatha Yoga
Yoga Nidra
Prenatal Yoga

I have Masters degree in Yoga with 5 years of work experience with renowned Hospitals and prestigious resorts. I'm excelled at planning group and personal yoga sessions for general fitness, weight los

Yoga
Hatha Yoga
Yoga Nidra
Prenatal Yoga

Lesson location

- Online

About Ramanuj

As a dedicated yoga teacher with five years of experience working with various age groups, I am passionate about guiding others on their journey to wellness. I believe that yoga is more than just physical exercise; it is a holistic practice that nurtures the mind, body, and spirit. My teaching approach is centered on understanding each student’s unique goals and challenges, ensuring that everyone feels welcomed and encouraged to grow at their own pace.

About the lesson

Each session generally last for 1 hour which is divided in 3 part.

1st part - 5 - 10 minutes - joint movements and warm up
2nd part - 35 - 40 minutes - Yoga postures tailored to your need
3rd part - 10 -15 minutes - Breathing exercise, relaxation, meditation

Class is suitable for all age group. There are many fun activities for both children and adults in the session.

I have Masters degree in Yoga with 5 years of work experience with renowned Hospitals and prestigious resorts. I'm excelled at planning group and personal yoga sessions for general fitness, weight los

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About Ramanuj

About the lesson

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