Federica Luna - Yoga Instructor - Desio
Federica Luna - Yoga Instructor - Desio

Federica Luna's profile, diploma and contact details have been verified by our experts

Federica Luna

  • Rate Ksh. 5,901
  • Response 1h
Federica Luna - Yoga Instructor - Desio
  • 5 (1 review)

Ksh. 5,901/hr

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  • Yoga
  • Hatha Yoga
  • Yoga Flow
  • Prenatal Yoga

Hatha and Yin Yoga teacher gives lessons on site and at home in Monza and Brianza

  • Yoga
  • Hatha Yoga
  • Yoga Flow
  • Prenatal Yoga

Lesson location

About Federica Luna

Yoga is not fitness, but it is a path that allows you to combine body, mind and spirit: hence the word 'Yoga' means 'Union'. It is a discipline in which you can truly be yourself and the lessons are fully customizable. There are no limits in Yoga and there is no competition! Yoga is FOR YOU: it is the practice that adapts to your body and it is not the body that adapts to the practice.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English

All languages in which the lesson is available :

English

Yoga leads to slow down in a world that is always in a hurry, to reflect when the instinct would like to trigger irrationality and impetuousness, to develop respect and gratitude for what one is and what surrounds us. It also helps to understand our emotions and our inner world, and then bring this empathy developed for ourselves also towards others.

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Rates

Rate

  • Ksh. 5,901

Pack prices

  • 5h: Ksh. 29,503
  • 10h: Ksh. 59,006

online

  • Ksh. 5,163/h

Travel

  • + Ksh. 5

Details

For group lessons, each 60-minute lesson costs € 10. For a package of 10 group lessons the cost is 80 €.

Federica Luna's Video

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