Marine - English Speaking Tutor - Anglet
Marine - English Speaking Tutor - Anglet

The profile of Marine and their contact details have been verified by our experts

Marine

  • Rate Ksh. 2,209
  • Response 1h
  • Students

    Number of students Marine has accompanied since arriving at Superprof

    2

    Number of students Marine has accompanied since arriving at Superprof

Marine - English Speaking Tutor - Anglet

Ksh. 2,209/hr

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  • English Speaking

Hatha and Yin Yoga "Healing through body, heart and vibrations."

  • English Speaking

Lesson location

About Marine

After working in project management, I became a yoga and meditation teacher. Since a stay in Nepal where I obtained a Hatha and Ashtanga yoga diploma recognized by Yoga Alliance. I got to know the practice of yoga in China 6 years ago. For three years, I have been practicing yoga daily thanks to this discipline, I am centered on my own truth and the desire to share. The benefits on the mind and the opening of the soul.

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About the lesson

  • Lower Primary
  • Upper Primary
  • Lower Secondary
  • +15
  • levels :

    Lower Primary

    Upper Primary

    Lower Secondary

    Senior School

    Tertiary

    University

    Adult Education

    A1

    A2

    B1

    B2

    C1

    C2

    Autre formation professionnelle

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

Hatha yoga is a discipline focused on the practice of long and deep postures in order to open and realign the body with its mind. We observe an approach of relaxation and a little more intense effort thanks to the breathing and the holding of the postures.

Yin Yoga is a gentler discipline, we allow you to let go and break down blockages. We go through meditation, the 10min letting go of sacred chants. In order to go back to its source with some gentle postures to end with a mindfulness meditation.

I also organize 45min mindfulness meditation sessions with breathing techniques (pranayama) and releasing sushumna energy. Help control your mind, and overcome anxiety, depression and fears.

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Rates

Rate

  • Ksh. 2,209

Pack prices

  • 5h: Ksh. 10
  • 10h: Ksh. 20

online

  • Ksh. 1,178/h

Marine's Video

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