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Ishwarya
- Rate Ksh. 671
- Response 1h
Ksh. 671/hr
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- Yoga
- Yoga Flow
I had completed 200hrs Yoga Teacher training and PG Diploma in yoga.
- Yoga
- Yoga Flow
Lesson location
About Ishwarya
I’m Ishwarya. I had completed PG Diploma in Yoga and 200 hrs Yoga Teacher training and I started yoga because I was tired of feeling stressed and stiff from sitting at a desk all day. I’m not here to teach you fancy poses. I’m here to help you: De-stress in under an hour. Fix the back pain from your laptop and phone. Actually relax so you can sleep better tonight."
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
No Experience Needed: You don’t need to be flexible. Study Break for Your Brain: We clear out the stress so you can actually focus on your work afterward. Fix Your Posture: We target the back and neck pain caused by sitting at a desk all day. Zero Judgment: It’s a chill environment. No mirrors, no ego, just a good workout."
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Rates
Rate
- Ksh. 671
Pack prices
- 5h: Ksh. 3,353
- 10h: Ksh. 6,705
online
- Ksh. 671/h
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