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Abrie
- Rate Ksh. 781
- Response 1h
Ksh. 781/hr
Gymnast with 8 years of experience teaching calisthenics, bodyweight workouts and stretches. Learn strength holds and skills! You only require a flat, open surface.
Lesson location
- Online
About Abrie
My name is Abrie, I'm a gymnast.
I've been training for over 8 years now and my greatest achievement was to compete for South Africa in Zone 5. I have some experience in coaching and also a GL course (Level 1-3) behind my name.
I enjoy building strength and I've learned much over the years.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach exercises and routines that match your skill level and goals. My lessons range from preparing your body for difficult calisthenics skills, to executing and perfecting.
Language: English
Lesson style: Casual
Level: Beginner/Advanced
NOTE: Workouts and exercises will be like your homework. I will use the lesson to teach and evaluate your strength:)
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Rates
Rate
- Ksh. 781
Pack prices
- 5h: Ksh. 3905
- 10h: Ksh. 7810
online
- Ksh. 781/h
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