The profile of Richard and their contact details have been verified by our experts
Richard
- Rate Ksh. 473
- Response 1h
-
Students2
Number of students Richard has accompanied since arriving at Superprof
Number of students Richard has accompanied since arriving at Superprof
Ksh. 473/hr
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- Sports Coach
- Fitness
- Fitness Training
- Aerobics
- Stretching
Graduate from the Fitness academy, A certified swim coach, general body fitness trainer
- Sports Coach
- Fitness
- Fitness Training
- Aerobics
- Stretching
Lesson location
About Richard
I'm Richard Paul and I'm fitness /Swim coach
Helping People. Personal training is about helping people reach their health and fitness goals. Most individuals seeking the guidance of a personal trainer want to improve their general fitness, reduce pain, improve their athletic performance or lose weight
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Set Smart Fitness Goals Together. Goals are a great motivator. ...
Be a Persistent and Consistent Workout Partner. ...
Make Exercises Fun. ...
Spice Things Up With Incentives. Everybody loves getting rewarded for something they've put effort into, and rewards incentivise efforts. It's a lifestyle.
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Rates
Rate
- Ksh. 473
Pack prices
- 5h: Ksh. 2365
- 10h: Ksh. 4730
online
- Ksh. 473/h
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