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Veer
- Rate Ksh. 1,354
- Response 1h
Ksh. 1,354/hr
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- Sports Coach
- Fitness
- Cross Training
Graduate from school of commerce, always been into sports and fitness. Doing calesthenic for 1+ year and little bit of yoga. Have decent knowledgeof diet planing.
- Sports Coach
- Fitness
- Cross Training
Lesson location
About Veer
I trust in slow and steady process , discipline is everything for me. And a part of discipline is not to give up. I will not give up on nor will not allow you to give up on you either. It's my duty to make sure you reach your goal.
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About the lesson
- Beginner
- Intermediate
- Children
- +1
levels :
Beginner
Intermediate
Children
Advanced
- English
All languages in which the lesson is available :
English
I know ground reality that starting your fitness journey will be tough but I will work with you as your training partner from level 0.
I will instruct and coach individuals in exercise activities, demonstrate techniques and form, observe participants, and explain to them corrective measures to improve their skills.
- This class is for those who want to loose fat and stay fit , those who are at level 0 and 1
- I will first observe you for working on you
- The intensity of workout will grow linear as your progress
- their will be strength training ( explosive and endurance), flexibility and mobility training as well.
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Rates
Rate
- Ksh. 1,354
Pack prices
- 5h: Ksh. 5
- 10h: Ksh. 10
online
- Ksh. 1,354/h
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