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Gokul
- Rate Ksh. 680
- Response 1h
Ksh. 680/hr
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- Sports Coach
- Fitness
- Cross Training
- Aerobics
- Skipping
I'm Gokulnath, and I'm passionate about helping people achieve total wellness – mind, body, and spirit.
- Sports Coach
- Fitness
- Cross Training
- Aerobics
- Skipping
Lesson location
About Gokul
I amn't just a coach, I am a disciplined wellness master with 15 years of karate experience and 6 years of expertise in various fitness and wellness disciplines. My programs combine the power of martial arts, the dynamism of Cross training, the energy of aerobics, and a focus on mental well-being, all driven by my unwavering dedication to help you achieve total wellness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Martial Arts (Karate): Develop discipline, focus, and self-defense skills while improving reflexes and coordination.
Cross training: Build strength, stamina, and overall fitness through dynamic, varied workouts.
Aerobics and Cardio: Enhance cardiovascular health, boost energy levels, and burn calories in a fun and social setting.
Mental Health & Mindfulness: Learn techniques to manage stress, improve focus, and cultivate inner peace.
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Rates
Rate
- Ksh. 680
Pack prices
- 5h: Ksh. 3,398
- 10h: Ksh. 6,795
online
- Ksh. 680/h
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