Lara's profile, diploma and contact details have been verified by our experts
Lara
- Rate Ksh. 2,364
- Response 1h
Ksh. 2,364/hr
See Sports Coach tutors
Unfortunately, this tutor is unavailable
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Fitness Training
Get your Best Body Ever! Sculpt your body at home and eat right !
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Fitness Training
Lesson location
Recommended
Lara is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Lara
I have completed 121 Marathons (42,2kms to 160 kms) , and 203 Half Marathons (21,1 kms -30kms), I have a University Bachelor of Arts Degree, and I can teach you how to eat the right foods to maximise your body.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching method is based on nutrition first and foremost, as well as a combination of aerobic training (running or whatever the student enjoys) with a program under my guidance, and weights training from home. You will need 12 weeks.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Lara has 30 years experience in endurance sports and backs herself ! She’s energetic and very motivating ! Her results speak for themselves ! Just look at her ! She’s 51 ! you will be happy you signed up as your body will improve in 12 weeks !
Lara has years of experience as an ultra-distance athlete and she loves sharing her knowledge with passion. She knows what it takes to get the job done.
Lara assisted me with a training regime aimed at losing weight in conjunction with building muscle mass.
I found her approach to and execution of the training programme outstanding.Her work ethic is top notch and her attention to detail exemplary. I would definitely recommend Lara if you are considering a healthy lifestyle change with the emphasis on a fitness regime targeted for your specific needs.View more recommendations
See more
Rates
Rate
- Ksh. 2,364
Pack prices
- 5h: Ksh. 2,364
- 10h: Ksh. 2,364
online
- Ksh. 2,364/h
Details
You have two options :) My training may be shared with you via online, OR in my home gym in Milnerton, CapeTown, South Africa, the students who elect to work with me via skype needs to buy their own set of weights and training bench and with my expertise can train from home. This makes it sustainable going forward into your future.
Lara's Video
Similar Sports Coach teachers in Kaapstad
Louis
Paris 17e, France & Online
- Ksh. 22,780/h
Federico
Lyon 3e, France & Online
- Ksh. 5,923/h
Jonathan
Evere, Wallonia & Online
- Ksh. 4,556/h
- 1st lesson free
Valentina
Getafe, Spain & Online
- Ksh. 2,278/h
- 1st lesson free
Prabhat
Mumbai, India & Online
- Ksh. 1,365/h
- 1st lesson free
Angelo
Milano, Italy & Online
- Ksh. 3,037/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- Ksh. 7,593/h
Linda
Paris 16e, France & Online
- Ksh. 9,112/h
Al Hamza
Brooklyn, United States & Online
- Ksh. 5,167/h
- 1st lesson free
Tushar
New Delhi, India & Online
- Ksh. 1,501/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- Ksh. 2,732/h
- 1st lesson free
Astrid
Barcelona, Spain & Online
- Ksh. 6,075/h
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- Ksh. 2,278/h
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- Ksh. 3,747/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- Ksh. 9,112/h
- 1st lesson free
Romario
London, United Kingdom & Online
- Ksh. 15,816/h
- 1st lesson free
Luca
Roma, Italy & Online
- Ksh. 6,075/h
- 1st lesson free
İbrahim
, Turkey & Online
- Ksh. 1,985/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- Ksh. 1,503/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Ksh. 1,638/h
- 1st lesson free
-
See Sports Coach tutors
