Mauritz
- Rate Ksh. 1,595
- Response 1h
Ksh. 1,595/hr
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- Sports Coach
- Fitness
- Bodybuilding
- Fitness Training
Get the body you need with private lessons that will change not just your body but also your mind
- Sports Coach
- Fitness
- Bodybuilding
- Fitness Training
Lesson location
About Mauritz
Master Proper Form First. Before you do anything in bodybuilding, it's vital that you master proper form. ...
Take a Day Off Between Workouts. ...
Make Sure You Stretch. ...
Have a Goal. ...
Eat Before and After a Workout. ...
Don't Forget Cardio. ...
Aim for Eight to Twelve Reps. ...
Stay Focused and In Control.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Master Proper Form First. Before you do anything in bodybuilding, it's vital that you master proper form. ...
Take a Day Off Between Workouts. ...
Make Sure You Stretch. ...
Have a Goal. ...
Eat Before and After a Workout. ...
Don't Forget Cardio. ...
Aim for Eight to Twelve Reps. ...
Stay Focused and In Control.
See more
Rates
Rate
- Ksh. 1,595
Pack prices
- 5h: Ksh. 5
- 10h: Ksh. 10
online
- Ksh. 1,595/h
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