Vignesh
- Rate Ksh. 1,220
- Response 1h
Ksh. 1,220/hr
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- Sports Coach
- Fitness
- Muscle Strengthening
- Gymnastics
Get fit and lose excess fat with just 30 minutes of your time along with calorie deficit. Check out my IG handle @vigneshbhaiya to know more about my fitness journey.
- Sports Coach
- Fitness
- Muscle Strengthening
- Gymnastics
Lesson location
About Vignesh
From a very young age I've always admired people who take good care of their body. I started my fitness journey back in 2014, I used to hit the gym and lift heavy weights but never payed much attention to my diet which resulted in hardly any progress. A few years later in 2017 I met a few people who were into Calisthenics (bodyweight training) kind of like Dragon BallZ training, I got hooked. I started my research via youtube and gave up on lifting weights. I started to eat healthy and used my own bodyweight for resistance training(best decision ever).Since then I've come up with a series of workout routine which helps in building strength and burning fat by using only your bodyweight. To know more about my journey, check out my Instagram handle @vigneshbhaiya.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
25 minutes intense bodyweight circuit just 4 times a week, will help burn fat and build basic strength. Tested on a dozen of people and have provided immediate results. Check out my Instagram handle @vigneshbhaiya to know more about my fitness journey.
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Rates
Rate
- Ksh. 1,220
Pack prices
- 5h: Ksh. 5
- 10h: Ksh. 10
online
- Ksh. 1,220/h
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