Teresa - Sports Coach - Bristol
1st lesson free
Teresa - Sports Coach - Bristol

The profile of Teresa and their contact details have been verified by our experts

Teresa

  • Rate Ksh. 7,027
  • Response 1h
  • Students

    Number of students Teresa has accompanied since arriving at Superprof

    2

    Number of students Teresa has accompanied since arriving at Superprof

Teresa - Sports Coach - Bristol

Ksh. 7,027/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Sports Coach
  • Fitness
  • Muscle Strengthening
  • Cross Training
  • Gymnastics

Fully Qualified Personal Trainer, specialising in Calisthenics and Powerlifting. Online Coaching, Programming and step-by-step help in your fitness journey.

  • Sports Coach
  • Fitness
  • Muscle Strengthening
  • Cross Training
  • Gymnastics

Lesson location

About Teresa

Hi! My name is Teresa. I used to be a giant nerd (still am!) and never worked out. I decided to get fit in my mid-20's and now it's my job!

I LOVE all aspects of fitness, and want to pass on my passion to others. If you're nervous or don't feel ready - I know what that feels like! I work hard to make sure anyone who trains with me feels comfortable and supported in their fitness journey.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My sessions are 1 hour long, and cover everything from a warmup, and mobility, through to strength, cardiovascular and "toning".

I have been a Personal Trainer for 4 years. I am a competing powerlifter, and make calisthenics (handstands, pushups, skill work etc.) my accessory work to keep my workouts fun and interesting!

I teach mostly adults who want to bring out their inner kid again, whether they have a background in some sports, or have never worked out before.

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Rates

Rate

  • Ksh. 7,027

Pack prices

  • 5h: Ksh. 35,136
  • 10h: Ksh. 70,272

online

  • Ksh. 7,027/h

free lessons

The first free lesson with Teresa will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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