1st lesson free
Christopher's email address and phone number have been validated.
Christopher
- Rate Ksh. 1,742
- Response 1h
Ksh. 1,742/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Calisthenics
Former competing athlete ,kickboxer and body builder...I have personal trained clients since 2012 and studied extensively on physical culture and health.I can teach you personally how to achieve goal
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Calisthenics
Lesson location
About Christopher
My name is Chris Howell B.A, B.S.C
A life long athlete and student of health, performance and nutrition.
It has been an obsession for as long as I cam remember and will continue to be so.
I enjoy teaching and discussing the various topics that make up health and fitness.
Which is also a bonus as I genuinely enjoy helping people achieve their goals and mastering their body
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Depending on what you want to achieve will determine how the lessons are structured and what they are about.
I tend to categorise my lessons as follows
Category 1 Losing weight and health focus
Category 2 muscle building and sports performance
Category 3 how to train personal trainers
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Rates
Rate
- Ksh. 1,742
Pack prices
- 5h: Ksh. 5
- 10h: Ksh. 10
free lessons
The first free lesson with Christopher will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 1,742/h
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