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Okolo
- Rate Ksh. 293
- Response 1h
Ksh. 293/hr
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- Nutrition
- Weightloss
- Learning to Eat Well
- Relaxation
- Diatetics
- Massage Therapy
For an effective, fast and efficient weight loss program. As well as body training for fitness and body goals.
- Nutrition
- Weightloss
- Learning to Eat Well
- Relaxation
- Diatetics
- Massage Therapy
Lesson location
About Okolo
I am a final year student of physical medicine (physiotherapy) at the University of Nigeria, Enugu Campus. I have held fitness coaching activities for more than 2 years now. I know exactly the right places and routines for maximum results.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching method is first a step by step do as I do method. This entails I simplify the exercise or activity to the easiest possible level where everyone can perform it. This is then progressive, that is I can then increase the intensity based on the pace of the individual. However, I would not go on to the next lesson unless my client has well understood and performed the previous lesson
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Rates
Rate
- Ksh. 293
Pack prices
- 5h: Ksh. 1465
- 10h: Ksh. 2930
online
- Ksh. 293/h
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