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Rangan
- Rate Ksh. 2,028
- Response 1h
Ksh. 2,028/hr
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- Sports Coach
- Fitness
- Pilates
Fitness is not about being better than someone else, it’s about being better than you used to be.
- Sports Coach
- Fitness
- Pilates
Lesson location
About Rangan
I am fitness and wellness Trainor working with students for over 4 years.
I always focus on maintaing healthy weight and give you your desired body shape which suits your body type and your mental health.
Keep exercising and get fit.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Exercise controls weight. Exercise can help prevent excess weight gain or help maintain weight loss. ...
Exercise combats health conditions and diseases. ...
Exercise improves mood. ...
Exercise boosts energy. ...
Exercise promotes better sleep. ...
Help your body manage blood sugar and insulin levels.
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Rates
Rate
- Ksh. 2,028
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
online
- Ksh. 2,028/h
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