Phenyo
- Rate Ksh. 276
- Response 1h
Ksh. 276/hr
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- Sports Coach
- Fitness
- Fitness Training
- Aerobics
- Stretching
Fitness enthusiast & health conscious. Working towards a healthier you. Hard work pays off literally. Fetch your body
- Sports Coach
- Fitness
- Fitness Training
- Aerobics
- Stretching
Lesson location
About Phenyo
My name is Phenyo Sethosa, but you can call me Victor.
I am a musician. From South Africa. I am a male - 26 years old.
I am a Libra. ️ the best star sign out there lol.
I’m here to teach and make potential friends.
Let’s respect one another and change the world together
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
First thing about personal training is taking note that you cannot exercise or gym on a full stomach.
Light breakfasts in the morning and a lot of water to hydrate your body before training.
Stretching your body muscles before training enhances your body and muscles to push towards your goal as they have been relaxed
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Rates
Rate
- Ksh. 276
Pack prices
- 5h: Ksh. 1380
- 10h: Ksh. 2760
online
- Ksh. 276/h
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