The profile of Trista and their contact details have been verified by our experts
Trista
- Rate Ksh. 2,733
- Response 1h
Ksh. 2,733/hr
See Fitness tutors
Unfortunately, this tutor is unavailable
- Fitness
- Bodybuilding
- Stretching
- Postnatal Gym
- Prenatal Gym
Fitness Coach for motivated individuals that are located in the Niagara Region
- Fitness
- Bodybuilding
- Stretching
- Postnatal Gym
- Prenatal Gym
Lesson location
About Trista
I am a fitness and health promotion graduate; continuing my education within Kinesiology. I have become CSEP certified as well as have high expertise in resistance training, cardiovascular, special populations training, mobility, core, each training program specified to the individuals needs.
I have an extensive background in strength, conditioning, speed, endurance, and agility training as she was a former Sports training coach; as well as incorporating a holistic approach to client sessions, targeting all components of health and wellness.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment!
See more
Rates
Rate
- Ksh. 2,733
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
online
- Ksh. 2,733/h
Similar Fitness teachers in St. Catharines
Kosgei
Nairobi & Online
- Ksh. 3,000/h
- 1st lesson free
Louis
Paris 17e, France & Online
- Ksh. 22,095/h
Federico
Lyon 3e, France & Online
- Ksh. 5,745/h
Jonathan
Evere, Wallonia & Online
- Ksh. 4,419/h
- 1st lesson free
Prabhat
Mumbai, India & Online
- Ksh. 1,369/h
- 1st lesson free
Vipin
Kochi, India & Online
- Ksh. 1,370/h
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- Ksh. 5,172/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- Ksh. 2,467/h
- 1st lesson free
Anoop
New Delhi, India & Online
- Ksh. 2,054/h
- 1st lesson free
Ravinder
Bengaluru, India & Online
- Ksh. 343/h
Fernando
Lisboa, Portugal & Online
- Ksh. 2,946/h
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- Ksh. 3,693/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- Ksh. 8,838/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- Ksh. 4,419/h
- 1st lesson free
İbrahim
, Turkey & Online
- Ksh. 1,930/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- Ksh. 1,644/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Ksh. 1,643/h
- 1st lesson free
Rushali
Ahmedabad, India & Online
- Ksh. 2,398/h
- 1st lesson free
Dr Vijay Azad
New Delhi, India & Online
- Ksh. 2,054/h
- 1st lesson free
Ignacio
Valparaíso, Chile & Online
- Ksh. 1,330/h
- 1st lesson free
-
See Fitness tutors
