The profile of Martin and their contact details have been verified by our experts
Martin
- Rate Ksh. 9,109
- Response 1h
-
Students1
Number of students Martin has accompanied since arriving at Superprof
Number of students Martin has accompanied since arriving at Superprof
Ksh. 9,109/hr
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- Sports Coach
- Muscle Strengthening
- Stretching
- Body Pump
Fitness and personal trainer from Berlin Steglitz. My training includes complex full body exercises with your own weight. My High Intensity Interval Training reduces fat burning to H
- Sports Coach
- Muscle Strengthening
- Stretching
- Body Pump
Lesson location
About Martin
I am a licensed fitness and personal trainer and used to work in amateur football. I've been helping people to change for almost nine years. The training is perfect for beginners, advanced or people who want to try something different. The fun factor is definitely there and it is good to sweat. My dream is always to work with motivated people.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My focus is training with your own body weight! The training always runs in a circle, sometimes with time and sometimes with repetitions! I will choose the HIIT variant in training! HIIT High Intensity Interval Training means that we try to increase the heart rate, thus stimulating fat burning. I appreciate the training very much because you can achieve good results in a short time. Did not everyone ever want to be able to get a headstand or even a handstand? Together we can do it.
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Rates
Rate
- Ksh. 9,109
Pack prices
- 5h: Ksh. 45
- 10h: Ksh. 90
online
- Ksh. 9,109/h
Details
Meine Preise beziehen sich auf Stundenbasis ( 1Stunde/ 40€ ).
Es ist möglich mich in einer Mittagspause zu buchen und das Training nur 30min laufen zulassen.
( 30min/20€ )
Das Gruppentraining geht immer eine Stunde und kostet pro Teilnehmer 10€.
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