Abhinav - Yoga Nidra Tutor - Lucknow
1st lesson free
Abhinav - Yoga Nidra Tutor - Lucknow

Abhinav's profile, diploma and contact details have been verified by our experts

Abhinav

  • Rate Ksh. 669
  • Response 1h
Abhinav - Yoga Nidra Tutor - Lucknow
  • 5 (1 review)

Ksh. 669/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga Nidra

Explore the powerful breath work with me. This will make your mind sharp and give you instant relief from any sort of worldly problems

  • Yoga Nidra

Lesson location

About Abhinav

I am well recognized breath work teacher who teaches both in India and abroad. I am available to personally guide you on all sorts of breathwork techniques. I have started practicing these techniques since 2012 and have changed so many lives in a positive manner.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Breathwork is a breathing exercise or technique in which you change your breathing pattern. People typically use breathwork to improve aspects of their mental, physical, and spiritual well-being, such as focusing or releasing negative thoughts. People have practiced breathwork to: aid positive self-development boost immunity process emotions, heal emotional pain and trauma develop life skills develop or increase self-awareness enrich creativity improve personal and professional relationships increase confidence, self-image, and self-esteemTrusted Source increase joy and happiness overcome addictions reduce stress and anxiety levels release negative thoughts

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Rates

Rate

  • Ksh. 669

Pack prices

  • 5h: Ksh. 3345
  • 10h: Ksh. 6690

online

  • Ksh. 669/h

free lessons

The first free lesson with Abhinav will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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