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Shailee
- Rate Ksh. 683
- Response 1h
Ksh. 683/hr
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- Yoga
- Hatha Yoga
Expertise in Hatha and restorative yoga. I firmly believe Yoga is the science of right living and,as such,is intended to be incorporated in daily life.
- Yoga
- Hatha Yoga
Lesson location
About Shailee
I’m not just a yoga enthusiast but a firm believer of this ancient discipline of our culture.
Yoga believes in holistic wellness and that is a true draw for me.
Yoga calms you,nurtures you from within ,connects you to your true self.
Yoga is a journey and well travelled with enthusiasts !!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga certainly isn’t about just stretching and practising Asanas. It is journey to attain higher awareness, building a stable foundation necessary for the transformation of body, breath and mind to a higher state.
Yog asanas aren’t exercises but techniques which place the physical body as a gateway that cultivates awareness, relaxation, concentration and meditation.
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Rates
Rate
- Ksh. 683
Pack prices
- 5h: Ksh. 2,733
- 10h: Ksh. 5,465
online
- Ksh. 683/h
Details
You can also enquire about my online classes(group) Mon-Fri 6.45am to 7.45am
Rate Rs.1000/month
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