1st lesson free
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Tiffany
- Rate Ksh. 6,483
- Response 1h
-
Students5
Number of students Tiffany has accompanied since arriving at Superprof
Number of students Tiffany has accompanied since arriving at Superprof
Ksh. 6,483/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga, Tiffany offers private lessons tailored to your needs.
- Yoga
Lesson location
About Tiffany
Tiffany King, Functional Certified Nutritional Therapy Practitioner and Certified Yoga Teacher provides customized programs to help with health goals such as relieving back and joint pain, range of motion in hips, hamstrings, shoulders and back, stress/anxiety, weight management, digestive discomfort, & better sleep.
We will evaluate your nutritional deficiencies contributing to your health concerns and incorporate dietary, supplemental and lifestyle changes to support healing.
I have always been passionate about health and wellness. 15 years ago I ran into alot of heath issues that didn't allow me to do the things I really enjoyed doing. I began to use food and movement as a healing mechanism to reduce my symptoms.
I had this newfound passion for health and wellness. I used dietary and lifestyle changes to get myself to a healthier state of wellness, and I was moved to help others do the same. I decided to become a Nutritional Therapy Practitioner and Yoga Teacher to do just that!
Certified as a Nutritional Therapy Practitioner by the Nutritional Therapy Association.
Certified through Yoga Teacher College in Yoga Trapeze Teacher, Yoga Breath Coach, Gravity Yoga Teacher, and Vinyasa Ashtanga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
PRIVATE NUTRITIONAL THERAPY SESSION
We will have an investigative and evaluative consultation session to create a bio-individual and customized nutrition or yoga program for you!
To investigate the root of your health concerns I will:
• Gather information through talking and conversation. This is sometimes an area of the consultation process that some people are unfamiliar with. Normally in the traditional Healthcare setting you may have been used to a very limited amount of time to tell your story. I will set aside approximately 60 minutes for our initial interview.
• I will review your food journal. For example, I would look into your dietary information to determine what kinds of foods and what kind of eating patterns maybe being a detriment to your current health status.
• Through functional evaluation tests and lingual neural testing, I will look for signs of deficiency and dysfunction in the body.
• We will then create a plan for nutritional recommendations. This is where we will work together to make goals where I can help you transition dietary changes, perhaps add some supplemental protocol, and lifestyle changes to help you toward achievement of your health goals.
Follow up Sessions:
I feel that one of the most important steps in the program is the follow-up sessions. This is how I will monitor and track the progress of the goals we set forth in the plan. I would like to be there for you to help you track your progress towards those goals, and continuously working to see how you can achieve greater health and perhaps get rid of some of those other nagging signs and symptoms of your health that you've had for a long time.
RESTART CLASS
The 5 week RESTART® Class is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings.
Week 1: How to prepare for your REAL food detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success
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Rates
Rate
- Ksh. 6,483
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
free lessons
The first free lesson with Tiffany will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 6,483/h
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