1st lesson free
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Meghan
- Rate Ksh. 6,485
- Response 1h
-
Students1
Number of students Meghan has accompanied since arriving at Superprof
Number of students Meghan has accompanied since arriving at Superprof
Ksh. 6,485/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in San Diego, Meghan offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Meghan is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Meghan
Meghan is a certified RYT-200 yoga instructor and Reiki master based in San Diego, CA. She fully believes in the body's ability to heal itself and has seen the power of yoga, Reiki, and nutrition on healing first-hand over the past decade. She specializes in creating yoga classes for specific ailments and issues, particularly chronic pain and mental health. She also loves a really empowering power flow. Meghan is dedicated to helping her clients feel their best and educating them on wellness as a whole.
montegowellness.com
ig: montegowellness | FB: MonteGo Wellness
I love sharing yoga with others and spreading knowledge and awareness of the body. I'm passionate about helping people heal through awareness of the body and balancing energy, and about abolishing the notion that "yoga isn't for me". I specialize in beginner flows, strengthening and stabilizing flows, and power flows.
After practicing for over 11 years, I decided that I wanted to share the power of yoga with others. Thus, I began my RYT-200 hour training and never looked back!
RYT-200 Yoga Instructor, 2020
Usui Reiki Master certification, 2016
Nutrition Specialist, 2016
Taught dance classes of all styles & to all ages for almost a decade.
Has been practicing yoga for over 10 years.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1) Review goals, experience, injuries, etc.
2) Build a plan to achieve goals while being mindful of injuries and considering experience.
3) Start slow and adjust as we go. We're a team!
I've worked with all types of students, including total beginners, weight lifters, athletes, individuals with injuries and limitations, avid yogis, and everything in between.
Find someone who resonates with you!
To complete my yoga teacher training, I was required to teach a class. I chose a beginner sunset yoga flow in the park with some friends. It was an incredibly humbling experience, and everyone loved it. Now, it's turned into a weekly event.
A few things worth thinking about before reaching out
1) Why am I doing this?
2) What do I want to get out of this?
3) Do I have any injuries or physical limitations?
4) What are my personal boundaries?
5) What am I looking for in a teacher?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
My boyfriend and I took a beginner class with Meghan on a saturday night while the sun was setting, it was great! Neither of us have much experience and this class was just what we needed to get introduced, we actually loved it so much that we went to one of her more experienced classes on a sunday morning, and man, what a workout! Meghan is great, gives lots of alternative options to certain positions and is calm and supportive throughout, we love attending all the classes she has to offer.
Really helped grow my flexibility and stretch my muscles allowing me to hit better PRs in the gym. Has helped with fat loss and range of motion.
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Rates
Rate
- Ksh. 6,485
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
free lessons
The first free lesson with Meghan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 6,485/h
Details
In-person public classes: $10
Zoom public classes: $7
In-person private classes: $80/hr
Zoom private classes: $70/hr
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