1st lesson free
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Elina
- Rate Ksh. 6,414
- Response 1h
-
Students4
Number of students Elina has accompanied since arriving at Superprof
Number of students Elina has accompanied since arriving at Superprof
Ksh. 6,414/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Poway, Elina offers private lessons tailored to your needs.
- Yoga
Lesson location
About Elina
My name is Elina. I'm a 5-year experienced yoga teacher in my country (Russia) and have more than 10 years in the United States. My spiritual teacher is Mahatma Shri Dev Das, an Indian yogi and an expert on Ayurveda, who is a disciple of the famous Sri Satguru Baba Devraha. You can find information on the Internet about both of them.
My pris is very humane, so I'm looking forward to seeing you soon. (concealed information) (concealed information) Elina
Since my Childhood, I have loved yoga and practiced it. But one day my friend, a yoga teacher, asked me to switch places with her while she was on vacation. I did it, and for more than 10 years, I have continued to be a yoga teacher.
I graduated from special courses at the Academy of Physical Culture in Russia, and I have a 200-hour Yoga Teacher Certification in the USA
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I carefully observe the new student, his physical training, the degree of flexibility, mental and physical data, In accordance with my observations, I always try to find an individual approach
I love working with beginner and pregnant women
If you are going to do, or already doing yoga, but for some reason you find it difficult or uncomfortable in the group, I am pleased to become your personal trainer .Also I'm happy to help someone who wants to improve and deepen his(her) practice.
That is a big event for me, when one my student said me she is pregnant. That wonderful young woman started doing yoga with me more, then 3 years ago, when she had problem with her first pregnancy. The doctors offered her only a cesarean section, but after yoga practics,she gave birth to boy normal way. Now that boy super cute, healthy and speaks 3 language.
A few things worth thinking about before reaching out
Students should explain teacher their needs, problems and expectations and ask if could yoga helps them
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Rates
Rate
- Ksh. 6,414
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
free lessons
The first free lesson with Elina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 6,414/h
Details
My usually lessons start from pranayama (breathing). Then we do asanas(postures) , finished full 10 min or more relaxation. Last part is vision improving exercises and face yoga.
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