1st lesson free
Christopher's email address and phone number have been validated.
Christopher
- Rate Ksh. 6,477
- Response 1h
-
Students2
Number of students Christopher has accompanied since arriving at Superprof
Number of students Christopher has accompanied since arriving at Superprof
Ksh. 6,477/hr
Contact
1st lesson free
- Sports Coach
- Fitness
Experienced tutor in Personal trainer in Upper Marlboro, Christopher offers private lessons tailored to your needs.
- Sports Coach
- Fitness
Lesson location
About Christopher
My workouts consist of strength training, conditioning, muscle building, mobility and core training. I come from a sports background. As a former Divison I basketball player I use my knowledge and experience form sports and translate it to help people lose weight and/or build physiques.
I've trained over 100 people and created dozens of transformations. I also have the top certifications/knowledge to help clients reach their goals
I worked front desk at a golds gym while preparing to play professional basketball overseas after I graduated from college. I learned a lot working in the gym and fell in love with fitness. I decided to start my own business instead of pursuing my basketball dreams!
Division I Basketball player
ISSA Certified Trainer
"The Ready State" - Certified Mobility Specialist
4 years of training experience
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I will start with a basic full body workout in order to assess strength level, endurance level and overall fitness level.
Professional athletes, college athletes, men/women looking to build muscle, men/women looking to lose weight, people recovering from injuries, people looking to become more athletic
Make sure you are serious about making progress. You have to be in a mental space where you are willing to train on days you don't feel like it. You will also be sore sometimes. LAstly, you will absolutely NEED the mental toughness to change your eating habits to get the results and ensure you are not wating your time/money along with the trainer's time/money.
See more
Rates
Rate
- Ksh. 6,477
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
free lessons
The first free lesson with Christopher will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 6,477/h
Details
Pay by session (Group) - $40
1 Month (Group) (3-4x a week) - $320
8 Sessions (Group) (2x a week) - $250
Individual Session - $75
Similar Sports Coach teachers in Upper Marlboro
Louis
Paris 17e, France & Online
- Ksh. 23,611/h
Jonathan
Evere, Wallonia & Online
- Ksh. 5,165/h
- 1st lesson free
Vipin
Kochi, India & Online
- Ksh. 1,352/h
- 1st lesson free
Angelo
Roma, Italy & Online
- Ksh. 3,689/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- Ksh. 7,378/h
Federico
Lyon 3e, France & Online
- Ksh. 5,755/h
Prabhat
Mumbai, India & Online
- Ksh. 1,351/h
- 1st lesson free
Linda
Paris 16e, France & Online
- Ksh. 8,854/h
Al Hamza
Brooklyn, United States & Online
- Ksh. 6,477/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- Ksh. 1,960/h
- 1st lesson free
Valentina
Getafe, Spain & Online
- Ksh. 2,214/h
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- Ksh. 3,663/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- Ksh. 4,427/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- Ksh. 8,854/h
- 1st lesson free
Khadija
London, United Kingdom & Online
- Ksh. 5,150/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- Ksh. 1,893/h
- 1st lesson free
İbrahim
, Turkey & Online
- Ksh. 1,840/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Ksh. 2,027/h
- 1st lesson free
Rushali
Ahmedabad, India & Online
- Ksh. 2,366/h
- 1st lesson free
Chinu
New Delhi, India & Online
- Ksh. 1,014/h
- 1st lesson free
-
See Sports Coach tutors
