Experienced tutor in Personal trainer, Stephen offers private lessons tailored to your needs.

“I was looking for a personal trainer with academic credentials and for someone who would give me the personal attention I’d never experienced at fitness centers. At age 60, I had seen a lifetime of bad posture and eating habits. Stephen made no false promises, and he has continued to make me work hard.”

"I’ve worked with other trainers who helped me get stronger, lose a few pounds but none as invested in my overall health and well being as Steve. He is truly a compassionate teacher who has taught me to exercise and to be mindful in my eating and breathing. His approach is sustainable, helpful and fun."

"Stephen has been fantastic in educating and training me virtually (I live multiple states away) and despite multiple failed attempts at other programs, I finally have the building blocks for success and am seeing the results I'd wanted."

"I was skeptical if I would follow through as I always procrastinate, but my first week working with Steve changed my mind. Our sessions leave me feeling accomplished and defeat any self doubt I had. His philosophy seems to be getting me results. Thi past month people have mentioned that I've lost weight, and I feel great. Thanks, Steve!"

"I have worked with Steve for my powerlifting and bodybuilding training. He has a great eye for nuances in all aspects of the process. With Steve, one should expect to be put on a path to mastery. Steve is dedicated to his clients getting results.