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Andres
- Rate Ksh. 6,473
- Response 1h
-
Students20
Number of students Andres has accompanied since arriving at Superprof
Number of students Andres has accompanied since arriving at Superprof

Ksh. 6,473/hr
1st lesson free
- Sports Coach
- Fitness
- Cross Training
Experienced tutor in Personal trainer in Orlando, Andres offers private lessons tailored to your needs.
- Sports Coach
- Fitness
- Cross Training
Lesson location
About Andres
We have found that the best way to achieve any goal is by working closely with someone that knows a lot of what you are trying to do, and has been there. Our coaches learned a lot and practiced a lot, and became Jedis in their craft (basically). They thrive on sharing all their knowledge with our tribe.
The idea behind our coaching is that you and your coach will work closely as a team to achieve your goals, and make you better. Both of you will be represent everything we stand for - Love and Discipline.
Again, as a team. Your coach will be there giving you advice, telling you how many reps to do, or how to navigate meal prep, you will be there by being honest and putting in the work. It is really that simple. The program works if you put in the work and if you are truthful with your tribe.
Learning the basics of nutrition takes a bit of time, but we all need to learn new habits if we want a different outcome. Our coaches make it easy for you to start a new lifestyle - A lifestyle that you are proud of.
That's the big question.
The simple answer is that our coaches love people, and they have a common mission of making humanity better, in as many ways as possible. They are really good at what they do, training and nutrition is just their way of making you better.
Whether you are struggling with an unhealthy relationship with food, or you are struggling to make gains and increase muscle mass, or you feel a little down every time you look yourself in the mirror, or your strength numbers are not going up, your coach will be there guide you and encourage you to keep moving forward.
Sometimes your coach will talk about crazy stuff that won't make sense, sometimes your coach will send you research papers for you to read, sometimes your coach will find new ways of challenging you, sometimes your coach might make you test weird food combinations - All of it though, will be to make sure you move towards the vision both of you defined as success.
We firmly believe in being together, and working as a team. If you don't want to commit to being a part of our tribe then we are not the right place for you.
Being alone on a journey is not as fun as being part of a team. Our main objective is to make you better and to make you smile, a lot. To do that, we need to work together to make changes not only in your body but in your mind too. That's why this is not like any other fitness program that focuses on macros and other numbers, we play a lot with mindset. We are a tribe of humans that are committed to a better version of themselves. EVERY. SINGLE. DAY.
We will challenge your mind and your body at the same time, the mind being the most important.
This journey should be fun, hard and exciting for both of you - It should be something like a superhero movie.
That's what we are. A tribe of superheroes.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Andres are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Orlando. The first lesson is free to define learning goals and methodology.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Other than physically, the biggest change I have noticed has been in my confidence. I am more confident in my ability to change my body and grow into a healthy, stronger self. Also, I am more mindful in the human I am and what I can do to provoke change in those around me. Oh and, I've lost weight and feel like I can make smarter food choices.
I thought I had my health under control...until I didn’t anymore. It seemed to spiral out of control to a point where I began to wonder if the scale would only continue to go up. I felt hopeless. I knew I had to make a change.
With consistency, patience, and guidance my body began to look and feel amazing. It has gotten use to me consuming nutrient-dense foods and I can definitely feel the difference in my mood when I eat clean vs. when I go overboard with food that doesn’t serve my body best.
When I joined Fitten, I expected my physical appearance to improve - after all, that’s what pushed me to start. I had no idea that my mental/emotional gains would be far greater than any physical aesthetic I’ve ever achieved.
I am eternally grateful for all of the knowledge, guidance, and support of my coach and this tribe. This journey has been far from easy, but joining Fitten is hands down one of the best decisions I have ever made for myself.When comparing my before/after pictures. The guy on the left didn’t know the negative consequences of not making the right decisions when it came to many aspects of his life: the way he looked, his performance, his mindset, his health. That guy used to have frequent gout episodes (google it, you dont want to go thru this) and didn’t even eat vegetables. This "new guy" hasnt experienced a gout episode for a long time, eats all kinds of vegetables, improved his performance at the gym (beating that one on the left on everything LOL), sees and thinks about things differently but, and most importantly, improved his health. A lot of effort is needed, I wont lie, but when you are surrounded with the right people and follow the right advice the path is way easier..”
The difference between the guy on the left and the one on the right is huge. Over the past 3 years I decided to change my life. First, I feel much better and confident, I have made progress on my mind that I was not able to have before. Second, I have improved as a human, every year I challenge myself to be better and stronger, to be less scared of things and be brave. Third, I am trying to be more educated on my nutrition. I appreciate my supportive coach from Fitten. I could not have done it otherwise!
The difference between the girl on the left and the girl on the right is... the girl on the left is over weight, fatigued, depressed and lost. I was my worst enemy, I was mean to myself. I hated me. The girl on the right is in love with herself because she finally saw the power and strength she has to overcome her mental prison. Through the help of Coach Andres I unlocked a special power I never knew I had. Through patience, understanding, and consistency he changed my mind set completely. I am strong, mentally physically and emotionally. I am fitten.
This week was excellent, stressful, but full of energy.. feeling a thousand times better. Do you remember when I told you that I always felt sleepy and tired? Now I feel like if I had an energy drink or something.
I just want to thank you for being always with me and supporting me through my training, even though I haven’t been working that hard for the past month. Also, I want you to know that I’m very thankful for how you have treated me and for taking care of me. I really appreciate you not just as a coach but as a person and as a friend.
One of the things I like most about Fitten is that Andres is not trying to sell us on anything that doesn’t feel intuitively true to me -- mostly because I have a good bullshit detector. So does Andres. He’s not pushing a fad diet of any kind, or fast fixes. He’s pushing mindfulness, integrity, and discipline. I respond to that and recommend him to anyone that also responds to that.
I think the analogy that comes to mind for me is, if my body was Ferrari then prior to your coaching I was fueling it with worst grade fuel possible, even if I thought it was healthy. Opened my mind to the idea of actually eating more ( hell of a lot more) but keeping the macros in mind. Youʼve introduced everything, from vitamin supplements to ensuring Iʼm eating the best I can with the best ingredients available. Your constant checkins are fantastic, this shows you really care. And beyond all of that you are ready to encourage, add isolation training and give personal time every weekend. One word to some up both sides of this arrangement “dedication!
Coach this program has really helped me stabilize and get into a rhythm with myself. It’s helped me identify where I’m failing myself, helped me stop using excuses for why I’m not doing what I know I should. Ultimately this is helping me take control of my life and it feels amazing. It’s only been a couple months and I feel SOOO much better. Every aspect of my life is benefiting from the discipline that you’re helping me develop. THANK YOU! You should be proud bro! Seriously awesome stuff you’re doing
View more recommendations
Rates
Rate
- Ksh. 6,473
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
free lessons
The first free lesson with Andres will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 6,473/h
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