1st lesson free
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Blair
- Rate Ksh. 4,275
- Response 1h
-
Students15
Number of students Blair has accompanied since arriving at Superprof
Number of students Blair has accompanied since arriving at Superprof
Ksh. 4,275/hr
Contact
1st lesson free
- Sports Coach
Experienced tutor in Personal trainer in North Wales, Blair offers private lessons tailored to your needs.
- Sports Coach
Lesson location
About Blair
I've been training for over 20 years and I've helped hundreds of people in the local area get great results. I'm very well known in the area of fitness and have a great reputation.
I love helping people look, feel, and perform better.
As a former athlete, I learned my way around the weight room early and I always had people asking me what to do to get in shape. I was offered a job in the college weight room back in 1997 and the rest is history.
I am been in the fitness industry since 1997. I have had my own business and been a full-time trainer since 2008. My education is in helping clients lose fat, build muscle and feel better.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Step 1 - the new student will fill out a questionnaire so I can find out more information about what they need to ensure we are a good fit for one another.
Step 2 - we set up a free trial so we can meet in person and that will give me a chance to assess the students abilities.
Step 3 - I design a customized workout program & diet for the student
step 4 - we start training and making progress.
I have worked with people as young as 10 and as old as 75. The bulk of my clients come to me for fat loss but I have a few that need to hold muscle and some older clients who just want to feel better.
Check references of those that they have worked with.
I had a client that has a never had a serious boyfriend prior to us working together. I helped her lose 100 pounds and a guy she was fond of at her job actually began to notice her. Fast forward to today and they are married with 2 kids.
A few things worth thinking about before reaching out
The most important question is what their goals are and when they want to accomplish them by. You also want to think about are you really ready to make a commitment to a trainer as we don’t have magic wands, you will still need to put in the work.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I've been working with Blair for a number of years of now, and have nothing but positive things to say about his coaching. He helped me evolve from someone intimidated by anything gym related, to incredibly consistent and confident in my fitness routine. I have gotten quite strong and remained free of injury for many years, which speaks volumes to the quality of his programming.
He's also helped me tackle challenges I've had with nutrition and has shown me how to have a normal relationship with food. He truly helped me change my entire lifestyle. Highly, highly recommend!View more recommendations
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Rates
Rate
- Ksh. 4,275
Pack prices
- 5h: Ksh. 20
- 10h: Ksh. 40
free lessons
The first free lesson with Blair will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 4,275/h
Details
1-on-1
$100/wk for 2x/wk
$150/wk for 3x/wk
2-on-1
$120/wk for 2x/wk
$180/wk for 3x/wk
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