1st lesson free
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Yohannes
- Rate Ksh. 9,079
- Response 1h
-
Students9
Number of students Yohannes has accompanied since arriving at Superprof
Number of students Yohannes has accompanied since arriving at Superprof
Ksh. 9,079/hr
Contact
1st lesson free
- Sports Coach
- Bodybuilding
Experienced tutor in Personal trainer in Jenkintown, Yohannes offers private lessons tailored to your needs.
- Sports Coach
- Bodybuilding
Lesson location
About Yohannes
Havok Training Systems offers personalized strength and conditioning training from combat athletes to general population.
I enjoy seeing people break perceived barriers that they believed they had. I love being of service to others.
I got into this industry to help people get stronger and develop their bodies.
Being an athlete throughout high school and college, I've developed a passion for strength training and fitness. After college, I started to compete in combat sports (MMA, boxing, kickboxing) with that, it furthered my passion. Through this pursuit, I came in touch with something more profound, my passion for service and helping others. It's because of that I've continued to invest in my education with this industry.
I hold several different certifications within the fitness industry
Bio-Force certified conditioning coach
NCSF certified personal trainer
NCSF certified strength and conditioning coach
Westside Barbell certified athletic coach
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Perspective clients come to the gym for both a movement and physical assessment. This helps with building the individualized strength program. After the physical assessment, there is what's called a strategy session. This session we both sit and discuss you fitness goal and development a strategy to eliminate barriers to increase progress.
I've worked with a variety of people. Everyone from stay at home mom's, rugby players to professional athletes.
Find a coach who is in line with your values. Do your research.
A few things worth thinking about before reaching out
Understand your particular needs. Communicate those needs and make sure they are met.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I started working with Yohannes after I lost 2 of my last 3 boxing fights. I knew I was missing something out of my training. Having never done any type of strength and conditioning training, I was a bit nervous as to what to expect. Yohannes brought me in for an initial assessment and the rest is history.
I won my last 2 amateur fights right before the pandemic hit. He (Yohannes) created a program that not only increased my level of strength but my conditioning was never that dialed in before I started working with him.
I've been working with him remotely but believe me, once things open back up, I'll be back to our in-person sessions.
Anyone who needs not only a knowledgeable strength and conditioning coach but a caring and encouraging person, Yohannes gets my thumbs up!!View more recommendations
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Rates
Rate
- Ksh. 9,079
Pack prices
- 5h: Ksh. 45
- 10h: Ksh. 90
free lessons
The first free lesson with Yohannes will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 9,079/h
Details
Pricing for private strength training is as follows.
For individuals
1 session a week is $70. 2 sessions a week is $120. 3 sessions a week is $150. 1/2 he session is $45
Group training rates
1 hr session for 2 is $80
1 hr session for 3 is $100
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