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James
- Rate Ksh. 6,485
- Response 1h
-
Students50+
Number of students James has accompanied since arriving at Superprof
Number of students James has accompanied since arriving at Superprof

Ksh. 6,485/hr
1st lesson free
- Sports Coach
- Fitness
Experienced tutor in Personal trainer in Houston, James offers private lessons tailored to your needs.
- Sports Coach
- Fitness
Lesson location
Recommended
James is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About James
It's right there in my tagline.
TMPL Training...Personal Training with PURPOSE.
I take the time to help my clients understand fully, everything that the session entails and what my expectations are and also celebrate with them on a job well done.
I enjoy showing people that they CAN achieve their fitness goals. I enjoy helping them do so and ensuring that they are doing it in a safe and controled environment. I am a "form freak" My basis of training begins with making sure that form on all movements is executed correctly thus avoiding injury that leads to long down times. I enjoy seeing the smile of satisfaction on my clients faces when they finish a session. Helping my clients understand that there is nothing that they can't achieve, gives me the joy of training. 20 years and counting.
I've always been active from the time that I was 3 years old. It's something that I have been fortunate enough to say comes naturally...and the same goes for teaching. I was in corporate America for 12 years and decided that there has to be something better. I got into fitness and training and haven't looked back since.
I have been in business now for 20 years. I have a number of certifications covering many modalities. Some of what I specialize in is weight management, strength and conditioning, competition prep, small groups, kids, seniors and everyone in between. Also bootcamps and nutrition.
I've worked many years with clients that have experienced cancer, heart attacks, strokes, etc. I have experience working with those clients closely, ensuring the clients safety while improving what ever circumstance they may be facing. I have extensive experience working with young children, beginning at the age of 6 years old. I was previously a competitive bodybuilder for 6 years and I also train clients for the competitive stage.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Finding their strengths and weaknesses FIRST and working from that point.
I've worked with kids ranging in age from 5 to 12 years old.
I've workded with teens from 13 to 19 years old.
Also work with adults and seniors. I've worked with clients that have survived heart attack, stroke, cancer, to name a few. I've worked with clients that have lost their sight, but not their vision.
ASK QUESTIONS! ASK QUESTIONS! ASK QUESTIONS!
To many people feel that just because they've spoken with a trainer, that they have to use that trainer. Remember, YOU have the choice on who YOU want to train with.
Training a client for her competition. Her starting weight was 278lbs and she got on stage at 180lbs.
A few things worth thinking about before reaching out
Ask for certification details. Who are they certified by? Ask what they specialize in. Ask how long they've been training. Etc. Etc. Etc.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
James understands my ailments and weak areas - and provides exercises and routines to both fix weaker areas and to work around when appropriate. His demeanor is fun and professional- and holds me accountable to reach my goals.
I’m a 52 year-old guy who hasn’t worked out much throughout my life. I have had some injuries through the years I definitely need to be cognizant of when working out. My goal is to be healthy and strong enough to prevent future injuries. During my first session with James, I was impressed with how well he assessed my past injuries and alleviated my concerns in beginning general strength training with him. He clearly gets it from a knowledge and experience perspective. James has been training me for about 3 months, and I haven’t had any past injuries aggravated. In fact, I feel less symptoms from them now that I am noticeably stronger. I couldn’t be more pleased with the results so far with my strength, and also people notice! I enjoy and look forward to working out with James.
I met James near the end 2019, worked with him as my trainer for a few months. We were just beginning to show results and the gyms shut down. He reached out to me a few weeks later and asked if I'd be interested in working out in the park. He started me on TRX, new to me, had me doing a lot of body weight exercises.
He also helped me in the kitchen. He explained food as fuel instead of fun!
He made the workouts dynamic and educated me in my weakest area, the kitchen.
Of all the trainers I've worked out with over the years, James has been the most effective.James has unique workouts that target all muscle groups. He is very passionate about his work.
He is really motivate and professional personal training. Kind, respectful. I really see a good results with his training.
James is fun, friendly, professional and knowledgeable. He keeps the workouts interesting.
I have been training under Mr. James for more than four months. I have found him to be a knowledgeable regarding his work. He is vey professional and understand the requirements of his clients. He always creates a personalized workout program for me which literally works for me. Sometimes he does some little tweaks in my normal exercise and believe me it surprises my muscles. I would highly recommend sessions of Mr. James to attain your fitness goal.
P.S. He might look intimidating but he is kind hearted and is fun to be around.James is very thorough and keeps every workout fresh.
View more recommendations
Rates
Rate
- Ksh. 6,485
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
free lessons
The first free lesson with James will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 6,485/h
Details
Standard pricing is $80 per session for 60 minute session.
Other pricing:
$65 for 45 minutes session.
TRAINING PACKAGES ARE AVAILABLE. PLEASE INQUIRE.
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