

Coach's email address and phone number have been validated.
Coach
- Rate Ksh. 6,482
- Response 1h
-
Students18
Number of students Coach has accompanied since arriving at Superprof
Number of students Coach has accompanied since arriving at Superprof

Ksh. 6,482/hr
1st lesson free
- Sports Coach
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Greensboro, Coach offers private lessons tailored to your needs.
- Sports Coach
- Fitness
- Bodybuilding
Lesson location
Recommended
Coach is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Coach
Brandi is a certified group fitness instructor through the Athletics & Fitness Association of America (AFAA) and a certified personal trainer through the National Council on Strength and Fitness (NCSF).
Brandi has taught a wide range of exercise disciplines including kickboxing, weight lifting (using all equipment), High-Intensity Interval Training, Indoor Cycling, Water Fitness, as well as Senior and Youth Fitness classes.
Brandi loves helping others develop total body strength and flexibility through creative and powerful training sessions created with the client's success in mind.
Brandi has a very comprehensive understanding of nutrition and can help clients make better nutritional choices according to their lifestyles and needs.
Brandi believes being a health and fitness coach is a ministry driven by helping others attain their strongest and healthiest version of themself.
I have 15 years of group exercise instruction and personal training experience. I am certified through the Athletics & Fitness Association of America (AFAA) and the National Council on Strength and Fitness (NCSF).
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I do an exploratory phone or zoom session to understand where they are now and where they want to be.
I understand if there are any health issues or concerns I should know about and encourage consulting a doctor before starting a new program.
I am program-driven so when I design workouts I have a vision in mind for the evolution. Therefore, some workouts may focus on one element and the next will focus on another. In total by the week's end, a comprehensive approach has been executed for great results.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Coach.
Perfect! You will not find a more kind, encouraging, and accommodating individual out there than Brandi.
Speaking as a morbidly obese individual, I was concerned about not being able to perform the exercise routines given to me. It only took a couple session with Brandi to completely let go of that fear. In my experience, Brandi is absolutely exceptional at honing in on exactly where your personal strengths and weaknesses are. She will push you to your limit, but she will never overexert you. Right from the start just about every workout session I have had with her was the perfect level of challenge. I have to fight hard to finish it, but I can almost always finish it (it helps that she's also a very encouraging cheerleader while you are doing the exercises). She will even adjust routines on-the-fly if you are unusually under the weather, fatigued, sore, etc. You name it, she can accommodate for it.
She's also very helpful even outside of sessions. If you pick Brandi as your personal trainer (which, if you ask me, you definitely should), I definitely recommend giving her thorough feedback before, during, and after sessions on what you feel during exercises, as well as asking questions about exercises if you have any. She has been incredibly patient with me and has been very happy to answer all of my questions. The feedback also helps her to help you, as it gives her more information to really nail down your strengths and weaknesses.
And, if you're looking for results, as a personal anecdote, I lost about 20 pounds in the first 4 weeks (from 320 down to 300), with only three roughly 30 minute sessions per week. And that is without diet changes.
TLDR: I couldn't be happier having chosen Brandi as my personal trainer. She is exceptionally compassionate, enthusiastic, flexible, and effective. I believe she would be a great trainer for anyone.View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I love how Brandi encourages me inside and outside of my workouts. She made it her goal to get to know me, my goals, and challenges. I know she truly cares about me and helping me reach my goals! She understands what total body health is all about.
Brandi offers modifications for more challenge as well as less strenuous for each exercise.
She provides a variety of exercises from use of hand weights, theraband, Swiss ball and just one's own body weight.
Brandi offers fantastic whole body as well as core/sectional strengthening flexibility and balance exercises-the time with her Flies by!Brandi is always welcoming, cheerful, energetic and helpful. Her workouts are varied and creative. Since working with Brandi I have lost almost 10 pounds and gained strength and conditioning, and feel better about myself.
View more recommendations
Rates
Rate
- Ksh. 6,482
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
free lessons
The first free lesson with Coach will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 6,482/h
Similar Sports Coach teachers in Greensboro
Louis
Paris 17e, France & Online
- Ksh. 23,699/h
Jonathan
Evere, Wallonia & Online
- Ksh. 5,184/h
- 1st lesson free
Vipin
Kochi, India & Online
- Ksh. 1,353/h
- 1st lesson free
Angelo
Roma, Italy & Online
- Ksh. 3,703/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- Ksh. 7,406/h
Federico
Lyon 3e, France & Online
- Ksh. 5,777/h
Prabhat
Mumbai, India & Online
- Ksh. 1,352/h
- 1st lesson free
Linda
Paris 16e, France & Online
- Ksh. 8,887/h
Al Hamza
Brooklyn, United States & Online
- Ksh. 6,482/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- Ksh. 1,962/h
- 1st lesson free
Valentina
Getafe, Spain & Online
- Ksh. 2,222/h
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- Ksh. 3,667/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- Ksh. 4,444/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- Ksh. 8,887/h
- 1st lesson free
Khadija
London, United Kingdom & Online
- Ksh. 5,154/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- Ksh. 1,894/h
- 1st lesson free
İbrahim
, Turkey & Online
- Ksh. 1,841/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Ksh. 2,028/h
- 1st lesson free
Rushali
Ahmedabad, India & Online
- Ksh. 2,368/h
- 1st lesson free
Chinu
New Delhi, India & Online
- Ksh. 1,015/h
- 1st lesson free
-
See Sports Coach tutors
