1st lesson free
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Thomas
- Rate Ksh. 10,363
- Response 1h
-
Students50+
Number of students Thomas has accompanied since arriving at Superprof
Number of students Thomas has accompanied since arriving at Superprof
Ksh. 10,363/hr
Contact
1st lesson free
- Sports Coach
- Fitness
Experienced tutor in Personal trainer in Fort Worth, Thomas offers private lessons tailored to your needs.
- Sports Coach
- Fitness
Lesson location
About Thomas
Trinity Fitness was founded in 2000 By Certified Advanced fitness trainer, World Karate Champion, and "Masters" Black Belt Hall of Fame recipient, Thomas Alston.
“I have always had a passion for exercise and Fitness, as a Martial Artist and as a weight lifter.
“Personal” training to me is not just about putting someone through a workout, but also understanding how the client is supposed to actually move and Feel better. The Client should be dealt with as an individual“
Thomas believes that the Client’s training program should be tailored to the individual's goals and needs. Even when training more than one client at a time, the exercise program should be individualized for each person. First knowing how a client moves, then creating a program that will challenge the client and not only give them the results that they want, but also the results that they need.
“I started Trinity Fitness so that I could bring Quality Fitness training to the client’s Home.”
No enrollment fees, no Gym membership, just pay for the session. “I have clients that have trained in-home with me for years.”
It is convenient,and the pricing is more affordable than going to a gym. You don't even have to leave your Home. Convenience, great price and Quality personal training tailored to the Client's goals and needs, this is what Trinity Fitness is all about and why it has been in Business for over 18 years.
“My commitment to excellence in Personal Fitness training is why I have kept a consistent Client base that moves better and feels better.”
Trinity Fitness, your best in
“In-Home” Personal Training.
Call Thomas Alston today for a consultation.
(concealed information)
Certifications:
N.E.S.T.A. Certified Fitness Trainer
N.E.S.T.A. Advanced Personal Trainer
3rd Degree Black Belt in Okinawan Karate Called “Isshin Ryu”
4th Degree Black Belt In Tae Kwon Do
Certificate in M.A.T. “Muscle activation techniques”
Creator of
“Trinity Fit” Isometric stretching System”
A program geared to increase flexibility , core strength and range of motion in The Hips.great
Certified Kickboxing Coach
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
It is important to see how the Client moves, so just having the Student or Client move. Flexibility , Balance and strength assessments will give me the information that I need to create a training plan that will give the client the best results.
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Rates
Rate
- Ksh. 10,363
Pack prices
- 5h: Ksh. 50
- 10h: Ksh. 100
free lessons
The first free lesson with Thomas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 10,363/h
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