1st lesson free
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Douglas
- Rate Ksh. 6,477
- Response 1h
Ksh. 6,477/hr
Contact
1st lesson free
- Meditation
- Qigong
Experienced tutor in Meditation in Painesville, Douglas offers private lessons tailored to your needs.
- Meditation
- Qigong
Lesson location
About Douglas
I have been studying and practicing since 1981 to present. I studied tai chi chuan officialy since 1983 until Oct. 2002 with the well known Taiwan Wu style Master Huang Tzengyu in Cleveland, Oh. In the last 10 years to present time I study and teach in Beijing with famous Yang style Master Zhu Chun Xuan. I am officialy a 5th generation Wu style teacher and officialy a 7th generation Yang style student and teacher. I started to teach in 1994 at Lakeland Community College as well as at the Tai Chi Center of Cleveland, currently I only teach in Beijing and at the Tai Chi Center of Cleveland. I have done seminars and lectures in the USA and in Beijing, China at the University of Traditional Medicane in April 2016.
With a total of 38 years of constant study, practice and teaching I have developed a deep understanding to help many people including the handicapped to understand that there life is in there hands not the Doctors. How? by meditation, Eight Best Movements for health (Ba Duan Jin) and Tai Chi Chuan.
Tai Chi Ch'uan (Supreme Ultimate). Is an ancient Chinese Martial Art form or an art of life based on yin and yang theory which can eliminate stress (by learning how to relax),improve ones health,extend ones life span,self defence (using no violence) and improve ones intellagence.
Students will be taught standing meditation,Eight Best Movements for health(Ba Duan Jin),Standing stretching exercises, 4 movement short form and the Wu style tai chi chuan 108 movements form. After each practice you will feel as though every cell in your body has been charged with energy with feelings of strength, joy and tranquility.
For those who are searching, we can go more in depth study of the yin yang philosophy, the sublte movements neceassary to reap the inherant health benefits,self defence applications and pushing hands(tui shou).
Meditation and Qi Gong.This class will introduce the theory and practice of these two methods of reducing stress and developing internal harmony. The practice of meditation involves physical and mental relaxation, queting and calming the mind and body, and finding in the stillness, a renewed sense of well being. The practice of Qi Gong teaches the use of movement as a means of reaching this feeling while increasing and controlling ones internal energy.
I enjoy teaching the taiji because I can see it in them as there improving and feeling the changes in the ability to relax, in there health, and there self defence. They become very healthy and even there character can change. Also I learn from them!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Getting to know all about them and what and why they want to learn Taichi
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
As an official student of a Yang and Wu style Tai Chi style, Doug has been teaching Taichi since 1994.
He teaches 8 best movements for health, meditation, form, pushing hands and sword form.
Doug knows his stuff!
There is a personal element. Tai Chi Center Of Cleveland works to bring each student through successive layers of learning.
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Rates
Rate
- Ksh. 6,477
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
free lessons
The first free lesson with Douglas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 6,477/h
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