1st lesson free
Richard
- Rate Ksh. 6,485
- Response 1h
Ksh. 6,485/hr
Contact
1st lesson free
- Fitness
Experienced tutor in Fitness in North Brunswick Township, Richard offers private lessons tailored to your needs.
- Fitness
Lesson location
About Richard
I am a corrective exercise specialist who has worked with a number of clients to correct their knee, back and/or shoulder injuries. I have a BS degree in sport science and over 15 years experience in the industry. As a trainer I adapt to the goals of the client and aim to make the workouts both fun and challenging.
I have a BSc degree in Biology & Sport Science. I am also an NASM certified corrective exercise specialist, sport specific specialist and personal trainer.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
After an inital phone consultation to gain some background information on the client and their goals, I schedule a free in person training session.
During the free training session I take the client through a number of exercises to gage their ability and fitness level.
After the session is completed I sit down with the client, give them my recommendations, take them through the available training packages and set a schedule if they decide to proceed.
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Rates
Rate
- Ksh. 6,485
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
free lessons
The first free lesson with Richard will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 6,485/h
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