Gary - Boxing Coach - Rancho Santa Margarita
1st lesson free
Gary - Boxing Coach - Rancho Santa Margarita

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Gary

  • Rate Ksh. 6,492
  • Response 1h
  • Students

    Number of students Gary has accompanied since arriving at Superprof

    19

    Number of students Gary has accompanied since arriving at Superprof

Gary - Boxing Coach - Rancho Santa Margarita

Ksh. 6,492/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Boxing

Experienced tutor in Boxing in Rancho Santa Margarita, Gary offers private lessons tailored to your needs.

  • Boxing

Lesson location

    • Online

About Gary

Whether you are an experienced boxer or just looking to add something new to your workout regimen, the adult and youth boxing classes at Ballard Fitness can help you maximize the physical results you are looking to achieve, set you towards maintaining a healthier lifestyle, and give you the support to tackle anything that life throws your way. Ballard Fitness’s boxing workout provides the ultimate physical health experience for both men and women. Ballard’s group boxing classes and personal training are not just for professional boxers. Whether you are just starting to workout, you’re looking to change up your current workout, you think you might have some interest in boxing, or you are training for boxing or a marathon, Ballard Fitness can help you get the results you are looking for. The group classes and personal training at Ballard Fitness welcome all levels of fitness abilities.

When you workout at Ballard Fitness, you workout directly with World Super Middle Weight Championship Fighter, Gary Ballard. For his workouts, Ballard draws from his 35-years of professional boxing, and combines that experience with his knowledge of personal training, to create a full-body workout using boxing techniques, conditioning drills and strength training. Each class is uniquely designed to keep participants interested and on their toes. Ballard incorporates boxing-based exercises into a warm-up and full-body workout. Workouts are designed to increase power, speed and conditioning through shadow boxing, heavy bag work, mitt drills, jump rope, and more. Athletes will strengthen and increase cardiovascular endurance, muscle toning, strength training, core conditioning, balance training, and range of motion.

I was a former World Super Middleweight Championship fighter and upon retiring I wanted to give back to a sport that gave me so much. 



Gary “Boom Boom” Ballard, former World Super Middle Weight Championship Fighter, has provided professional personal training services in Orange County, CA for more than 20 years. In addition to group boxing classes & cardio boxing training, Gary offers comprehensive personal training programs that include: strength training, cardiovascular conditioning, core conditioning, balance training, range of motion training & nutrition consultation. Gary takes pride in his ability to provide hands-on coaching and training and has received only glowing 5-star reviews from current and past clients. When you train with Gary Ballard, you not only improve your physical strength, you get assistance with obtaining full-body wellness through nutritional guidance, motivational support and community support from people that share similar goals and interests. 

• 45 years boxing experience 

• Ranked #2 World Super Middleweight Championship Fighter under promoter Don King

• Only boxer to be ranked in top 10 in the world in 3 different weight classes at the same time

• Licensed Certified Personal Trainer

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Ballard incorporates boxing-based exercises into a warm-up and full-body workout. Workouts are designed to increase power, speed and conditioning through shadow boxing, heavy bag work, mitt drills, jump rope, and more. Athletes will strengthen and increase cardiovascular endurance, muscle toning, strength training, core conditioning, balance training, and range of motion.



From professional fighters training for their next fight to fitness buffs, Olympians, professional and collegiate athletes that like to cross train, kids wanting to get in shape, to moms, dads, people suffering from disabilities, like Alzheimer’s and Parkinson’s to the average adult looking for a new and rewarding fitness challenge 

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Rates

Rate

  • Ksh. 6,492

Pack prices

  • 5h: Ksh. 30
  • 10h: Ksh. 60

free lessons

The first free lesson with Gary will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • Ksh. 6,492/h

Details

Private Training starts at $100 per session, and we offer private training packages

Small Group Training starts at $20 per class, and we offer packages (4 classes for $60 per month, and 8 classes for $115 per month)

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