1st lesson free
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Kathy
- Rate Ksh. 7,769
- Response 1h
-
Students35
Number of students Kathy has accompanied since arriving at Superprof
Number of students Kathy has accompanied since arriving at Superprof
Ksh. 7,769/hr
Contact
1st lesson free
- Yoga
- Hatha Yoga
- Yoga Flow
Experienced teacher/coach in Yoga, Personal Training and Health Coaching in Clearwater, Kathy offers private lessons tailored to your needs.
- Yoga
- Hatha Yoga
- Yoga Flow
Lesson location
Recommended
Kathy is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Kathy
I take time to personally get to know each of my clients, what they are hoping to achieve and looking at everyone from a holistic stand point. Most of my clients/students have some form of chronic condition or autoimmune condition, new to exercise and yoga, are on a spiritual journey or have a pain condition they are addressing. Since I have Lupus and Arthritis I am able to relate to them and can share what I have learned in my journey.
I will devise a plan for you and keep you motivated as well as educate you along the way with coaching, nutrition and exercise.
I am certified in many areas including Yoga, Personal Training, Life Coach, Minister and Reiki Master. I have been helping others on their journey in these realms for over 15 years and am blessed to be able to work in a field I love.
Having the opportunity to see a real change in my clients/students lives, physically, emotionally and spiritually. They empower me as much as I empower them. To be able to help someone in their journey is so rewarding. I love every minute of it.
This just came naturally to me. I struggled with anorexia when I was in my teens and 20's. I Also have some autoimmune diseases, which at one point was debilitating. Through my own healing journey I found life again.
As my life was progressing others were asking me what I was doing to create this change. I wanted to help others on their journey so they would not have to do all the trial and error I did. I am thankful for learning all about food addiction, help with trauma, nutrition and yoga. I loved it and decided to become certified and help increase my knowledge and share this with others.
I am certified as a Yoga Instructor, Personal Trainer, Weight Management, Reiki, Minister and Life Coach. I have worked in these fields for over 10 years as well as worked as a Medical Assistant for 25 years prior to that.
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About the lesson
- Beginner
- Intermediate
- Professional
levels :
Beginner
Intermediate
Professional
- English
All languages in which the lesson is available :
English
I like to have a conversation with my students and see what experience they have and what we are addressing with our sessions. This helps me to understand how to gear our sessions and the areas of coaching they will need.
I have worked with students that were beginners and intermediate. Most of my students have physical challenges. Some examples are students with arthritis, lupus, food addiction, trauma, cancer, back injuries and pain.
Share with your teacher/coach what you have experienced in the past, any concerns you have regarding your health and what you are looking to achieve. Being honest with your teacher/coach is the best way to be sure you are obtaining the proper training for you. Ask the teacher if they have personal experience or worked with students similiar to your needs.
Both of my sons and their families came to visit for a week. Such a rarity and a true blessing. Family is everything!
A few things worth thinking about before reaching out
Why are you wanting to change now? Is there an event coming up? Did something happen recently in their health to make them want to change?
What is their time frame allowed for each session.
What are a few main areas physically they want to address.
What are they afraid of in their new change?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Kathy is an excellent coach! I was a first-timer with yoga and was recovering from breast cancer surgery. She was sensitive to my individual needs and with her help, I accomplished flexibility that I hadn't had in years. Her coaching style is to assess your abilities and tailor the program so that you are challenged and improve with each session. I highly recommend Kathy!
Kathy is awesome, very intuitive about her clients limitations. Highly recommend
Kathy takes into account each persons fitness level. She is knowledgeable and professional, yet very friendly with compassion that shows through in her work.
I had been away from class due to schedule conflicts, but was able to join right back in as if I hadn't missed a beat.
I recommend Kathy for your training needs!I have practiced Yoga for over ten (10) years and have had many, many instructors. Having said that, I have the highest regard for Yoga Instructor, Kathy Bowen. I attended Kathy’s classes for almost two years at least twice a week. Kathy knows just what her students should do, can do and can aspire to achieve. Kathy always introduced new twists into the ancient elements of Yoga to keep it fresh and exhilarating.
I would recommend Kathy Bowen as a Yoga Instructor without hesitation.
I have known Kathy Bowen for over 10 years. Kathy is one of the most industrious, enterprising, creative and dedicated professionals I have known. I practiced Yoga many years and have had many, many instructors. I attended Kathy’s classes for almost two years at least twice a week. Kathy knew just what her students should do, can do and can aspire to achieve. Kathy always introduced new twists into the ancient elements of Yoga to keep it fresh and exhilarating. Kathy is a great collaborator and her willingness to assist anyone in need is to be admired.
I would recommend Kathy Bowen for any endeavor she undertakes without hesitation.
I have been a student of Kathy's Hatha yoga class for 2 years. She is an excellent teacher. Kathy is very interested in the well being of her students. No mater what age or level you are on. Kathy makes sure each and everyone is in the correct position to get the best results from taking her classes. I myself have been so relaxed at the end of class I have fallen asleep. When I awoke I felt fantastic and ready for the day. I highly recommend you take a class with Kathy Bowen.
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Rates
Rate
- Ksh. 7,769
Pack prices
- 5h: Ksh. 38,847
- 10h: Ksh. 77,694
Travel
- + Ksh. 5
free lessons
The first free lesson with Kathy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- Ksh. 5,180/h
Details
I provide 30 minute, 60 minute, and package deals for my pricing.
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