Edwin
- Rate Ksh. 448
- Response 1h
Ksh. 448/hr
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- Early Sport Education
Exercise with your own body weight beginners varied routines and functional movements
- Early Sport Education
Lesson location
- Online
About Edwin
I am a sports training technician with knowledge in Crossfit aerobic suspension bands functional training.
Within my career I recognize the projects generated from the Execution of
sports program, managing by Sena Achievement to identify the
components of the physical and technical-tactical foundation, in the same way I handle the [ N] loads of said training, and I can generate and develop the
training plan provided, strengthening my learning from the career I am
currently pursuing.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
I rely on functional exercises that are very useful for health and physical condition as well as the improvement of physical capacities.
The level to reach an optimal development of physical capacities begins with metabolic exercises, then exercises with body weight and finally exercises with external weight
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Rates
Rate
- Ksh. 448
Pack prices
- 5h: Ksh. 2240
- 10h: Ksh. 4480
online
- Ksh. 448/h
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