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Kiana
- Rate Ksh. 3,635
- Response 1h
Ksh. 3,635/hr
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- Sports Coach
- Fitness
- Muscle Strengthening
- Stretching
- Gymnastics
Exercise Science graduate with 4+ years in personal training and fitness instructing. I specialize in gymnastics/ calisthenics and at home bodyweight workouts:)
- Sports Coach
- Fitness
- Muscle Strengthening
- Stretching
- Gymnastics
Lesson location
About Kiana
I hold a bachelor’s degree in Sport and Exercise Science and a CIMSPA-certified personal training qualification. I have experience in one-to-one personal training and leading classes in calisthenics, flexibility, beginner strength training, and HIIT. If you’re looking to master a skill in gymnastics/ calisthenics or improve your overall fitness, I am the right person for you!!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Gymnastics: I can help you learn to do a handstand or improve your ability to hold on. I can also help improve your flexibility and mobility:)
Strength: if you don’t belong to a gym, no problem! I can guide you through at home Bodyweight workouts.
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Rates
Rate
- Ksh. 3,635
Pack prices
- 5h: Ksh. 15
- 10h: Ksh. 30
online
- Ksh. 3,635/h
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