Ruchika
- Rate Ksh. 2,012
- Response 1h
Ksh. 2,012/hr
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- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Yoga Nidra
Easy yoga poses with flow and making our body heathy and mentally strong.
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Yoga Nidra
Lesson location
About Ruchika
I am ruchika and I have a 3 year of experience in this yoga field.
I teach many yoga flows like hath yoga, power yoga, yognidra vinyasa yoga, right and accurate surynamskar poses....
Meditation for calmness of mind , and also breathing exercise like pranayam I take for your good heart..
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have been teached to every age group of people..when I teach the yoga that time firstly, I understand which health issues are you faces and regrading it I suggest the yoga posses.
Yoga is not for when the health issues occur then do yoga...yoga is for prevention is better than cure.
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Rates
Rate
- Ksh. 2,012
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
online
- Ksh. 2,012/h
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