The profile of Sangeetha and their contact details have been verified by our experts
Sangeetha
- Rate Ksh. 2,053
- Response 1h
Ksh. 2,053/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
Discover Inner Calm and Fitness Through "VETHARIYAM YOGA" ,Transform Your Mind & Body with Personalized Yoga Sessions "Join Our Yoga Classes Today!"
- Yoga
Lesson location
About Sangeetha
I am sangeetha kumarasamy As a dedicated yoga teacher, I guide students to discover strength, flexibility, and peace through mindful practices. My approach combines ancient wisdom with modern techniques, creating a supportive environment for all levels to achieve balance, wellness, and inner harmony.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Vethariyam Yoga is a powerful practice that goes beyond physical postures, emphasizing the alignment of mind, body, and spirit. Rooted in ancient wisdom, Vethariyam Yoga helps practitioners experience heightened self-awareness, inner peace, and a deeper connection with themselves.
Benefits of Vethariyam Yoga:
Improved Focus and Clarity: The practice involves techniques that enhance concentration, mental clarity, and calmness, helping students handle stress and daily challenges more effectively.
Enhanced Flexibility and Strength: Through a unique blend of poses, Vethariyam Yoga increases physical flexibility, tones muscles, and improves posture, creating a balanced and resilient body.
Emotional Well-being: By incorporating breathing exercises and meditation, it cultivates emotional balance, reduces anxiety, and brings an overall sense of tranquility.
Energy Restoration: Vethariyam Yoga includes practices that revitalize energy and relieve fatigue, allowing practitioners to feel refreshed and more vibrant.
Holistic Health: Beyond physical benefits, Vethariyam Yoga encourages inner healing and nurtures a balanced lifestyle, fostering both physical health and inner harmony.
This yoga style is ideal for students of all levels who wish to explore a transformative approach to personal well-being.
See more
Rates
Rate
- Ksh. 2,053
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
online
- Ksh. 2,053/h
Similar Yoga teachers in Kalanthapanai
Dancan
Juja & Online
- Ksh. 4,000/h
- 1st lesson free
Koi
Juja & Online
- Ksh. 3,323/h
- 1st lesson free
Isabela
London, United Kingdom & Online
- Ksh. 7,706/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- Ksh. 3,265/h
Meera
Toronto, Canada & Online
- Ksh. 4,111/h
- 1st lesson free
Megha
Bengaluru, India & Online
- Ksh. 1,369/h
- 1st lesson free
Sparsh
Bengaluru, India & Online
- Ksh. 1,094/h
- 1st lesson free
Dr Anushree
Delhi, India & Online
- Ksh. 2,052/h
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- Ksh. 2,601/h
- 1st lesson free
AJAY
Faridabad, India & Online
- Ksh. 821/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Ksh. 1,641/h
- 1st lesson free
Ilaria
Roma, Italy & Online
- Ksh. 5,938/h
Paola
Cerqueira César, Brazil & Online
- Ksh. 5,024/h
- 1st lesson free
Vasudha
Paris 16e, France & Online
- Ksh. 11,134/h
Ana Beatriz
Copacabana, Brazil & Online
- Ksh. 4,145/h
Vishuddhi
Gopanpalle, India & Online
- Ksh. 1,369/h
Romina Alexia
Colegiales, Argentina & Online
- Ksh. 3,490/h
- 1st lesson free
Erica
Fairfield, Australia & Online
- Ksh. 6,801/h
Deep
San Francisco, United States & Online
- Ksh. 6,470/h
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- Ksh. 5,137/h
-
See Yoga tutors
