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Shivaani
- Rate Ksh. 3,254
- Response 1h
Ksh. 3,254/hr
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- Sports Coach
- Fitness
- Gymnastics
Core and Control is private fitness designed for strength, stability, posture and controlled power.
- Sports Coach
- Fitness
- Gymnastics
Lesson location
About Shivaani
I design private fitness with clarity and restraint, emphasizing control, balance and purposeful movement. My approach supports composed strength, efficient posture and reliable consistency, helping clients train intelligently, maintain focus, and move confidently within demanding lifestyles with calm precision daily.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Core and Control sessions focus on intelligent strength, stability and posture through controlled movement. Classes combine precise conditioning, mobility and breath awareness to build resilience, improve coordination and support long-term physical confidence without excess strain or performance pressure for adults.
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Rates
Rate
- Ksh. 3,254
Pack prices
- 5h: Ksh. 14,913
- 10h: Ksh. 30,504
online
- Ksh. 3,254/h
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