1st lesson free
Jay's profile, diploma and contact details have been verified by our experts
Jay
- Rate Ksh. 2,342
- Response 1h
Ksh. 2,342/hr
Contact
1st lesson free
- Sports Coach
- Muscle Strengthening
- Fitness Training
Confidential Men’s Support & Life Coaching Sessions Men’s Wellbeing & Personal Development Coaching Sessions”
- Sports Coach
- Muscle Strengthening
- Fitness Training
Lesson location
About Jay
Hello, I’m Jay.
I offer confidential one-on-one wellbeing and personal development support sessions for men who may be dealing with stress, pressure, confidence challenges, or simply need a safe space to talk things through.
In today’s world, many men carry a lot silently — work stress, relationship challenges, self-doubt, and emotional pressure. My aim is to provide a respectful, non-judgmental space where you can express yourself openly and work through life’s challenges in a practical and supportive way.
What I offer:
Stress management support and coping strategies
Confidence and self-esteem building
Goal setting and personal development guidance
Relationship and communication support
General life direction and motivation
Session style:
Sessions are conversational, supportive, and practical. I focus on helping you think clearly, regain balance, and move forward with confidence.
Important note:
These sessions are not medical or clinical therapy. I do not diagnose or treat mental health conditions. This is a supportive wellbeing and coaching-style service designed to encourage personal growth and emotional resilience.
My approach:
Confidential and respectful environment
Non-judgmental listening space
Practical, real-life guidance
Focus on clarity, mindset, and personal strength
Who this is for:
Men who want support with:
Stress and overwhelm
Confidence issues
Life direction
Emotional balance
Personal growth
If you’re looking for a space where you can talk openly and be heard without judgment, I’m here to support that journey.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Men’s Personal Development & Emotional Wellbeing Coaching
Confidential Life Coaching for Men – Stress & Confidence Support
Guided Support for Men Facing Life, Stress & Confidence Challenges
Private Men’s Support for Stress, Confidence & Life Challenges
Safe Space for Men: Talk, Reflect & Rebuild Confidence
One-on-One Men’s Wellbeing & Personal Growth Coaching
See more
Rates
Rate
- Ksh. 2,342
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
online
- Ksh. 2,342/h
free lessons
The first free lesson with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Sports Coach teachers in Cape Town
Louis
Paris 17e, France & Online
- Ksh. 22,356/h
Federico
Lyon 3e, France & Online
- Ksh. 5,813/h
Linda
Paris 16e, France & Online
- Ksh. 8,943/h
Jonathan
Evere, Wallonia & Online
- Ksh. 4,471/h
- 1st lesson free
Prabhat
Mumbai, India & Online
- Ksh. 1,355/h
- 1st lesson free
Angelo
Roma, Italy & Online
- Ksh. 2,981/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- Ksh. 7,452/h
Al Hamza
Brooklyn, United States & Online
- Ksh. 5,174/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- Ksh. 2,713/h
- 1st lesson free
Ravinder
Bengaluru, India & Online
- Ksh. 339/h
Valentina
Getafe, Spain & Online
- Ksh. 2,236/h
- 1st lesson free
Astrid
Barcelona, Spain & Online
- Ksh. 5,962/h
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- Ksh. 2,981/h
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- Ksh. 3,702/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- Ksh. 8,943/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- Ksh. 4,471/h
- 1st lesson free
Romario
London, United Kingdom & Online
- Ksh. 15,590/h
- 1st lesson free
Luca
Roma, Italy & Online
- Ksh. 5,962/h
- 1st lesson free
İbrahim
, Turkey & Online
- Ksh. 1,952/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- Ksh. 1,628/h
- 1st lesson free
-
See Sports Coach tutors
