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Adam
- Rate Ksh. 6,955
- Response 1h
Ksh. 6,955/hr
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- Positive Thinking
- Stress Management
- Life Coaching
I combine ultra fitness; meditation, yoga and various breathing exercises to bring you to inner peace
- Positive Thinking
- Stress Management
- Life Coaching
Lesson location
About Adam
I have lived all over the world working in finance earning some really good money however, I was never fore-filled so I took up ultra running and from there things have been great I have managed to interact with David goggings and create a solid plan to help people get in shape quick and more importantly strengthen your mind
I do things like run every 4 hours for 48 Or get people to run every hour for 24 hours.
I can really push you out of your comfort zone: please bare in mind this level of training is not for everyone.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I base my classes purely on the individual and see where we are at and then I use different methodologies and activities to push you into a brand new place. A place where you can achieve things you didn’t think possible.
It is a ongoing process however after a few weeks you will be strong enough to go alone.
I combine breath work, meditation and if online a series of diet and work out routines.
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Rates
Rate
- Ksh. 6,955
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
online
- Ksh. 6,955/h
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