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Sarthak
- Rate Ksh. 203
- Response 1h
Ksh. 203/hr
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- Sports Coach
- Fitness
- Bodybuilding
I am a college student and I love going to the gym and to teach others about fitness and building strength and muscle.
- Sports Coach
- Fitness
- Bodybuilding
Lesson location
About Sarthak
To all my friends out there, hi , I am a young and passionate individual who loves to give knowledge and make people understand the benefits of weight training or cardiovascular exercises so that each individual can lead to a healthy lifestyle . I love this field and since day one, I have been carrying the same energy when I step into the gym or when I help other people to transform their body. I have been working out since 3 years and have helped a lot of people to r each their dream physique. Of course it is difficult to maintain a strict diet and giving up on the comfortable lifestyle but I am always there to help and motivate you to keep on pushing and once you will start seeing results, you will surely enjoy the process.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have vast knowledge about the techniques and variations to perform exercises for different muscle groups along with flexible and efficient working program that I can guarantee will provide great stimulus and hypertrophy required to build the muscle. I am a joyful person who will guide you at each stage of your body transformation helping you through your diet , your workout sessions, your exercise selections and the motivation you need to drive yourself to achieve your goals. We together will progress further and further with time avoiding risks and injuries, and focusing to transform our body into our dream physiques. People of every age groups should do and promote exercises and fitness routines as it helps keeping our body immune and away from diseases. As a teacher, I ensure you that I will put every ounce of my energy to you for the better of ourselves.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
The expertise and guidance he provided through my training sessions have been amazing. His consistent updates and redesigning of my sessions keeps me progressing consistently. The results were faster than expected.
I totally recommend him!!View more recommendations
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Rates
Rate
- Ksh. 203
Pack prices
- 5h: Ksh. 677
- 10h: Ksh. 1,624
online
- Ksh. 338/h
Travel
- + Ksh. 100
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