Reva verma - Yoga Instructor -
Reva verma - Yoga Instructor -

Reva verma's profile, diploma and contact details have been verified by our experts

Reva verma

  • Rate Ksh. 1,338
  • Response 1h
Reva verma - Yoga Instructor -

Ksh. 1,338/hr

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  • Yoga
  • Hatha Yoga
  • Yoga Flow
  • Yoga Nidra

CERTIFIED YOGA TEACHER *I teach Yoga and Meditation. *Meditation can also reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure. *I lead students through 60 minu

  • Yoga
  • Hatha Yoga
  • Yoga Flow
  • Yoga Nidra

Lesson location

About Reva verma

“I teach yoga because I want to be a better student. You learn so much when you teach; it’s a never-ending process of learning by teaching. There’s a certain point you start to stagnate as a student, and you just go out there and you teach to learn.”

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

CERTIFIED YOGA TEACHER

*I teach Yoga and Meditation.

*Meditation is a vital way to purify the mind, thus rejuvenating the body.

*Meditation can also reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure.

*I lead students through 60 minutes sessions.

*That include both standing and seated poses.

*The asanas are the physical exercises of yoga.

*Sequencing is designed to gradually warmup the body, building intensity as the poses progress from simpler to more complex

*Pranayama focuses on one or more of the
following breathing techniques .

*Classes usually end with Savasana, where students lie on their backs on there mat in deep relaxation.

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Rates

Rate

  • Ksh. 1,338

Pack prices

  • 5h: Ksh. 5
  • 10h: Ksh. 10

online

  • Ksh. 1,338/h

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