Vijeyta

Rate Ksh. 683
Response 1h

Ksh. 683/hr

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Yoga
Hatha Yoga
Ashtanga Yoga
Yoga Nidra

Certified yoga teacher from International world Yoga Alliance US and YCB level2 certified yoga wellness instructor to teach yoga pranayama and meditation. Yfweight loss also...

Yoga
Hatha Yoga
Ashtanga Yoga
Yoga Nidra

Lesson location

- Online

About Vijeyta

I am a certified yoga teacher and i am teaching in my city from last six months. I will make sure you will learn yoga with me and improve your body posture and flexibility.
With pranayama we will improve our breathing and will learn to hold our breathe

About the lesson

We will learn:-

*Yoga with dance
*Hatha yoga from basic to advance with techniques.
*Pranayama .
*Breathing techniques.
*Om meditation
*Shatkarma techniques
*Guided meditation for relaxing your mind improve concentration
*Classes are for all children to senior citizens.
*One hour classs

Certified yoga teacher from International world Yoga Alliance US and YCB level2 certified yoga wellness instructor to teach yoga pranayama and meditation. Yfweight loss also...

Lesson location

About Vijeyta

About the lesson

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online

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About the lesson

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online

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