1st lesson free
The profile of Teresa and their contact details have been verified by our experts
Teresa
- Rate Ksh. 7,749
- Response 1h
Ksh. 7,749/hr
Contact
1st lesson free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga Flow
- Prenatal Yoga
Certified Yoga Instructor for All body types and Levels, Classes Tailored to You
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga Flow
- Prenatal Yoga
Lesson location
About Teresa
I am a Yoga Alliance Certified Vinyasa Yoga Instructor with experience teaching kids and trauma-informed classes, as well as all-level adult classes. I have training in prenatal and other special circumstances. I teach proper alignment and breathing and mindfulness techniques within each class, to enhance the take-home de-stressing benefit.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I use simple directions and modeling with lots of options for each pose, focusing on proper alignment and customizing each session to the specific needs of my students. I believe that mind-body tools like yoga should be accessible to all bodies.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
My daughter was a student in 3 of Teresa's classes; Spanish, People's History, and Yoga & Meditation. Teresa established rapport and trust with an authenticity only a genuine teacher is able to achieve. The hands on delivery and creative connections between lessons kept a lively group engaged and enthusiastic. My daughter looks forward to her classes with Teresa and packs her bag the night before!
View more recommendations
See more
Rates
Rate
- Ksh. 7,749
Pack prices
- 5h: Ksh. 32,288
- 10h: Ksh. 61,346
online
- Ksh. 7,749/h
free lessons
The first free lesson with Teresa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Bridgewater
Isabela
London, United Kingdom & Online
- Ksh. 7,915/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- Ksh. 3,415/h
Meera
Toronto, Canada & Online
- Ksh. 4,247/h
- 1st lesson free
Sparsh
Bengaluru, India & Online
- Ksh. 1,366/h
- 1st lesson free
AJAY
Faridabad, India & Online
- Ksh. 821/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Ksh. 1,640/h
- 1st lesson free
Megha
Bengaluru, India & Online
- Ksh. 2,051/h
- 1st lesson free
Ilaria
Roma, Italy & Online
- Ksh. 6,082/h
Vasudha
Paris 16e, France & Online
- Ksh. 11,403/h
Priyanka
Gurugram, India & Online
- Ksh. 1,368/h
Dr Anushree
Delhi, India & Online
- Ksh. 2,050/h
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- Ksh. 2,598/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- Ksh. 4,335/h
Vishuddhi
Gopanpalle, India & Online
- Ksh. 1,368/h
Romina Alexia
Colegiales, Argentina & Online
- Ksh. 3,049/h
- 1st lesson free
Erica
Fairfield, Australia & Online
- Ksh. 7,015/h
Paola
Cerqueira César, Brazil & Online
- Ksh. 5,254/h
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- Ksh. 5,277/h
Lola
Alacant, Spain & Online
- Ksh. 3,041/h
Nicole
New York, United States & Online
- Ksh. 10,978/h
- 1st lesson free
-
See Yoga tutors
