

Angel's profile, diploma and contact details have been verified by our experts
Angel
- Rate Ksh. 5,606
- Response 1h

Ksh. 5,606/hr
1st lesson free
- Sports Coach
- Fitness
- Pilates
Certified STOTT Pilates Instructor and former nurse teaching beginner to intermediate online Pilates for core strength and postural alignment
- Sports Coach
- Fitness
- Pilates
Lesson location
Recommended
Angel is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Angel
I am a certified Pilates instructor and former nurse with 3 years of teaching experience. I currently teach in a physiotherapy clinic, working alongside physiotherapists to support patients with rehabilitation and maintenance exercise through safe and effective Pilates practice.
With this background, I guide students to
- improve core strength,
- flexibility,
- mobility,
- develop functional movement,
- correct postural alignment
My goal is to create a supportive and professional environment where students can build strength, move confidently, and progress at their own pace.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching approach focuses on safe, mindful movement and building a strong foundation in Pilates. I guide students to:
- improve core strength
- enhance postural alignment
- increase flexibility
- develop overall body awareness
Each session emphasizes controlled movement, proper breathing, and safe technique. With my background as a former nurse and certified Pilates instructor, I ensure students learn to engage the right muscles, correct postural imbalances, and build strength gradually.
Lessons are typically 45–60 minutes online and tailored to individual goals, whether it’s posture, core stability, mobility, or general fitness. My classes suit beginners to intermediate students, helping them gain confidence, move safely, and progress at their own pace.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Angel has been a very caring and understanding Pilates instructor! She's very meticulous in her planning of the lessons with her clients and gives very specific and clear instructions for us to follow. I really enjoy every session taught by her! I see very positive results from her training as she monitors my progress diligently and effectively! She's the best instructor I ever have! Thanks Angel!
My husband and I have been taking Pilates with Angel for more than a year to two, and she is truly exceptional. Angel has an incredible understanding of anatomical alignment and provides clear instructions that we are able to understand so we can engage the right muscles. She will personalise the actions that allowed us to strengthen the bodies that we require more. She is friendly, kind and patient. We highly recommend Angel to anyone looking to deepen their Pilate practice.
I have been working with Angel one on one for almost a year.
She is very knowledgeable about the human body and individualises the lesson program to my needs and daily form.
Angel is very calm and kind but also challenges me in just the right way.
I feel a big difference in my overall strength and posture and look forward to every session.Angel has been my Pilates instructor for the past 3 years—I first met her at a studio in Singapore. Over time, I’ve seen real improvements in my core strength, posture, and overall body awareness.
Her cues are clear and easy to follow, and she explains movements in a way that just makes sense. She creates a supportive and encouraging environment, which makes every session enjoyable. She’s also very patient and attentive, always making sure I maintain proper form to prevent injury.
Her classes strike a great balance between being challenging and enjoyable—I always leave feeling stronger and more balanced. I’d definitely recommend her to anyone looking for safe and effective Pilates training.I have done pilates for a few years with various instructors, and I had a great time training with Angel. She pays close attention to form and my body’s condition, adjusting exercises accordingly. She helped me to gradually progress towards my goals and I would definitely recommend her to anyone who values attentive guidance and tailored training!
Angel is very experienced and helped me throughout my meniscus injury recovery. She is friendly and patient which makes lessons for beginners easily to pick up. Lessons are tailored according to my progress and needs. I highly recommend Angel for your Pilates lessons!
Angel has been my personal Pilates instructor for about 2 years. I would highly recommend her to anyone! I’ve had other instructors before but Angel is truly a cut above the rest! She pays attention to detail, & knows how to rehabilitate the body on days when my back is sore. No 2 sessions are alike; she’s always switching it up & keeping every session interesting. I have certainly benefited from her holistic delivery. Angel is a truly competent Pilates instructor.
I have been taking private pilates classes with Angel for almost 3 years. What i enjoy about classes with her is that she doesn't use terms that are too technical which makes it easier for a beginner like me to understand. She is also very detailed in correcting my posture and often demonstrating the correct way of doing it. She is also very professional and shares moves which I can do it at home. I would strongly recommend Angel regardless of which stage of pilates you are at!
Very patient, engaging , fun and attentive instructor :)
View more recommendations
Rates
Rate
- Ksh. 5,606
Pack prices
- 5h: Ksh. 28,029
- 10h: Ksh. 56,058
online
- Ksh. 5,606/h
free lessons
The first free lesson with Angel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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