1st lesson free
Jessica
- Rate Ksh. 10,363
- Response 1h
Ksh. 10,363/hr
Contact
1st lesson free
- Sports Coach
- Fitness
Certified Personal Trainer with over 16 years of experience training all levels of fitness. B.S. in Exercise Science.
- Sports Coach
- Fitness
Lesson location
About Jessica
Jessica is an AFAA certified Personal Trainer and Fitness Instructor in the Tampa Bay area. As an athlete and fitness enthusiast growing up, she has always believed that living an active lifestyle is the key to being fit for life. She is extremely passionate about helping others not only reach their goals but also more importantly change their lifestyle behaviors to live a healthier, longer, and more balanced life. These passions led her to achieving her education through the University of Central Florida with a Bachelor of Science degree in Exercise Science specializing in Human Performance.
With over 16 years in the fitness industry starting as a trainer at a local YMCA, working as a personal trainer for the Ritz-Carlton, Florida Hospital, and now currently working for the Vinoy.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Whether your personal goal is to lose weight, build a strong core, increase range of motion and flexibility, or to gain muscle strength I can help you achieve it! Offers virtual or in home personal training, boot camps, and fitness classes. Specializations include weight loss training, nutrition, wellness coaching, corrective exercise and injury prevention, strength and conditioning, TRX, and flexibility training.
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Rates
Rate
- Ksh. 10,363
Pack prices
- 5h: Ksh. 50
- 10h: Ksh. 100
online
- Ksh. 10,363/h
free lessons
The first free lesson with Jessica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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